Sweet Potato Blueberry Protein Muffins made in the blender with oats, sweet potato, yogurt, protein powder, and blueberries! 130 calories, 7 grams of … [Read more...]
Chipotle Mexican Coleslaw (Paleo/Whole30)
A quick and spicy Chipotle Mexican Coleslaw made from cabbage, carrots, jalapeños, chipotle mayo, lime juice, and cilantro! Makes a perfect dish for … [Read more...]
California Avocado Matcha Chia Pudding
California Avocado Matcha Chia Pudding made with non-dairy milk, matcha, avocado, and chia seeds for the ultimate thick and creamy chia seed pudding! … [Read more...]
Tomato Jicama Salad with Mango & Jalapeños
Light and refreshing Tomato Jicama Salad with mango & jalapeños for a fresh and easy side dish. Perfect for parties or meal prep. Paleo, … [Read more...]
No Bake Carrot Cake Protein Bars (Vegan)
Vegan & No-Bake Carrot Cake Protein Bars only need 10 simple ingredients, 10 minutes, and a food processor. Made with dates, raisins, carrots, … [Read more...]
Collagen Shots – Benefits & A Review
A full breakdown of collagen shots - what they are, how to use them, the benefits, a review, and whether or not they might be a good fit for … [Read more...]
No Bake Walnut Protein Brownies (Vegan)
Easy & healthy no-bake walnut protein brownies made with dates, walnuts, protein powder, & cacao with a simple chocolate protein frosting. … [Read more...]
Paleo 7 Layer Dip (Whole30)
A paleo spin on your favorite 7 layer dip - loaded with beef, cilantro lime cauliflower rice, fajita veggies, lettuce, tomato, and more. A must-have … [Read more...]
Air Fryer Boneless Buffalo Wings
Healthy Air Fryer Boneless Buffalo Wings - a gluten-free, easy, and absolutely delicious way to enjoy chicken strips at home without actually frying … [Read more...]
Paleo Cauliflower Hummus (Whole30)
Paleo Cauliflower Hummus that is Whole30 approved! Made with roasted cauliflower, tahini, garlic, lemon juice, and a few spices! The perfect dip, … [Read more...]
Pumpkin Pie Chocolate Cups (Vegan)
Pumpkin Pie Chocolate Cups are made with only 2 ingredients and make a healthy sweet treat for Halloween, Thanksgiving, or just a casual weeknight! … [Read more...]
Cashew Coconut Butter (Vegan/Whole30)
Sweet & salty healthy homemade cashew coconut butter perfect for spreading and dipping on just about anything. Paleo, vegan, and Whole30 … [Read more...]
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