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Vegan

Here on Eat the Gains, we have vegan recipes for plant-based breakfasts, lunches, dinners, and even sweet treats.

Sensational, sweet vegan snack options include Chocolate Peanut Butter Protein Balls, Pumpkin Pie Milkshake, and Dairy Free Peanut Butter Frosty.

For some vegan main or side dish options, check out Avocado Cauliflower Rice, Spicy Crockpot Pumpkin Soup, or Creamy Sun Dried Tomato Pasta.

All Recipes

  • A jar of spicy chimichurri sauce on a white wooden cutting board. Around the jar are some parsley leaves and a jalapeño that was cut in half lengthwise.

    Spicy Chimichurri Sauce with Jalapeño

  • Peanut butter and jelly smoothie in a glass topped with granola. The glass has some peanut butter swirled inside it. Around the glass are some fresh strawberries, a bowl of peanut butter, and another glass with a smoothie in it.

    Creamy Peanut Butter and Jelly Smoothie (w/ Protein!)

  • Grilled carrots on a serving platter topped with chopped cilantro. Around the platter is more fresh cilantro.

    Grilled Carrots with Cinnamon & Chipotle

  • No bake peanut butter cookies on a piece of parchment paper. One of the cookies has a bite taken out of it. There is a bowl of peanut butter behind them.

    No Bake Peanut Butter Cookies

  • Chocolate protein bars spread out on a piece of parchment paper with mini chocolate chips around them.

    Double Chocolate Protein Bars

  • Homemade butterfinger candy bars on a piece of parchment paper. One of the bars is broken in half so you can see the inside of the bar. Off in the corner is a bowl of cornflakes.

    Healthy Homemade Butterfinger Recipe

  • Overhead shot of Instant Pot coconut rice in a bowl topped with fresh cilantro. A spoon is also in the bowl.

    Instant Pot Coconut Rice

  • No bake protein cookies sprinkled with flaky sea salt on a baking sheet.

    Healthy No Bake Protein Cookies (Vegan)

  • Raw carrot salad in a white bowl with a fork in it. Next to the bowl is a striped linen towel.

    Shredded Raw Carrot Salad Recipe

  • Mustard vinaigrette in a jar displaying a spoonful of dressing overtop the jar. In front of the jar is a small whisk and behind the jar is a bowl of mustard and a pepper shaker.

    Maple Mustard Vinaigrette Recipe

  • Large skillet filled with vegan pasta with veggies tossed in a creamy red sauce. It is garnished with fresh basil and grated cheese and there is a wooden spoon in the pan. Next to the pan is a plate of fresh basil and halved cherry tomatoes and a bowl of grated cheese.

    Creamy Vegan Pasta with Veggies (30 Minutes)

  • Peanut butter crunch bars topped with chocolate and flaky sea salt lined up on a piece of white parchment paper.

    Chocolate Peanut Butter Crunch Bars

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate