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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Whole30

If you're looking for Whole30 approved recipes on Eat the Gains - you're in luck. Tasty and easy-to-make Whole30 recipes abound on this blog.

For the breakfast lovers we've got Whole30 Sweet Potato and Sausage Breakfast Casserole, Paleo Blueberry Breakfast Sausages, and Whole30 Breakfast Stuffed Sweet Potatoes.

If you want beef to be the star of the meal check out my Beef Taco Casserole, Paleo Beef and Plantain Chili, or Paleo 7 Layer Dip.

There are also plenty of vegetarian Whole30 recipe options on Eat the Gains like 6 Whole30 Cauliflower Rice Recipes, Roasted Red Pepper and Squash Soup, or Tomato Jicama Salad with Mangos and Jalapeños.

And don't forget about all of the condiments and sauces that can take your Whole30 meals to the next level like this Homemade Whole30 Buffalo Sauce, Cashew Coconut Butter, and 6 more Whole30 Sauces that aren't Mayo.

All Whole30 Recipes

A pile of fried sweet plantains on a white plate.

Easy Fried Sweet Plantains Recipe (Maduros)

Overhead shot of buffalo chicken tenders on a wire cooling rack on a baking sheet.

Baked Buffalo Chicken Tenders (Gluten-Free)

Shredded salsa pork chops on a plate sitting on a towel. Behind it is a jar of seasoning.

Easy Shredded Salsa Pork Chops (5 Ingredients)

Overhead shot of a greek bowl with greek lamb meatballs, herby cauliflower rice, chopped romaine, greek salad, and tzatziki sauce.

Greek Lamb Meatballs Bowls (Gluten-Free)

Jar filled with red pepper sauce with a spoon in it.

Versatile Spicy Red Pepper Sauce Recipe (Vegan)

Grilled greek chicken kabobs on a baking sheet with a bowl of avocado tzatziki next to them.

Easy & Healthy Grilled Greek Chicken Kabobs

Avocado tzatziki dip in a bowl. Around it is pita chips, cherry tomatoes, carrot sticks, and sliced cucumber.

Delicious Avocado Tzatziki Dip (Dairy-Free)

Overhead shot of grilled marinated chicken thighs on a baking sheet.

Favorite Grilled Chicken Thigh Marinade (Quick & Easy)

Air fryer French fries piled on a plate with a ramekin of special sauce.

The BEST Crispy Air Fryer French Fries (No Soaking)

Plate filled with shredded BBQ chicken on top of a striped towel.

2-Ingredient Instant Pot BBQ Chicken

Beef and cabbage stir fry in a large pan topped with green onion and sesame seeds. Around it is a bowl of lime wedges, a bowl of green onions, and a bowl of sesame seeds.

One Pan Ground Beef and Cabbage Stir Fry (Gluten-Free)

Bowl of pasta with lemon garlic sauce and topped with fresh herbs. A fork is in the pasta and next to the bowl are fresh herbs and slices of lemon.

Creamy Lemon Garlic Sauce (Vegan/Whole30)

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