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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Whole30

If you're looking for Whole30 approved recipes on Eat the Gains - you're in luck. Tasty and easy-to-make Whole30 recipes abound on this blog.

For the breakfast lovers we've got Whole30 Sweet Potato and Sausage Breakfast Casserole, Paleo Blueberry Breakfast Sausages, and Whole30 Breakfast Stuffed Sweet Potatoes.

If you want beef to be the star of the meal check out my Beef Taco Casserole, Paleo Beef and Plantain Chili, or Paleo 7 Layer Dip.

There are also plenty of vegetarian Whole30 recipe options on Eat the Gains like 6 Whole30 Cauliflower Rice Recipes, Roasted Red Pepper and Squash Soup, or Tomato Jicama Salad with Mangos and Jalapeños.

And don't forget about all of the condiments and sauces that can take your Whole30 meals to the next level like this Homemade Whole30 Buffalo Sauce, Cashew Coconut Butter, and 6 more Whole30 Sauces that aren't Mayo.

All Whole30 Recipes

Raw carrot salad in a white bowl with a fork in it. Next to the bowl is a striped linen towel.

Shredded Raw Carrot Salad Recipe

Overhead shot of a large skillet filled with chicken and broccoli stir fry. It is topped with sliced green onions and sesame seeds. The pan is sitting on a tan linen and next to it a bowl of lime wedges.

Healthy Chicken and Broccoli Stir Fry (Gluten-Free)

A jar of pickled beets. Behind the jar in the background is a raw red beet and in front of the jar is a striped kitchen towel.

Refrigerator Quick Pickled Beets Recipe

A pile of fried sweet plantains on a white plate. They are garnished with flaky salt.

Fried Sweet Plantains Recipe (Platanos Maduros)

Italian tuna salad with capers in a bowl with arugula underneath it. It is garnished with 2 lemon wedges. Around the bowl is a half of lemon and 2 slices of bread.

Italian Tuna Salad with Capers & Olive Oil

Chicken and rice bowl with coconut rice, grilled chicken thighs, romaine, fresh mango cucumber salsa, diced avocado, and two limes wedges. Around the bowl is a small dish of cilantro, another chicken and rice bowl, and a bowl of mango salsa.

Summer Grilled Chicken and Rice Bowl

Mango cucumber salsa in a white bowl garnished with two lime wedges. The bowl is sitting on a large plate with tortilla chips on it.

Easy & Fresh Mango Cucumber Salsa

Ground beef taco meat in a large skillet with a spatula in it. The pan is sitting on a striped towel.

15-Minute Ground Beef Taco Meat

Sesame green beans with garlic in a large white bowl.

Sesame Green Beans with Garlic

Overhead shot of chipotle mayo in a jar. Next to the jar is a striped towel, a spoon with mayo on it, and a teaspoon.

Homemade Chipotle Mayo Recipe

Sheet pan sausage and veggies with peppers, onions, broccoli, and potatoes.

Sheet Pan Sausage and Veggies

Golden milk latte sprinkled with cinnamon in a white mug sitting on a plate with a spoon on it. Behind it are pieces of fresh turmeric and ginger and a glass jar of milk.

Golden Milk Latte (Turmeric Milk)

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