Learn How to Build a Balanced Plate 

Eat the Gains

Easy & Healthy Macro Friendly Recipes

Stove Top

All Stove Top Recipes

A pile of fried sweet plantains on a white plate.

Easy Fried Sweet Plantains Recipe (Maduros)

Chicken quinoa skillet in a large pan with veggies and topped with melted cheese topped with avocado. Around the pan is an half of avocado and a bowl of sliced lime.

Southwestern Chicken Quinoa Skillet

Overhead shot of a greek bowl with greek lamb meatballs, herby cauliflower rice, chopped romaine, greek salad, and tzatziki sauce.

Greek Lamb Meatballs Bowls (Gluten-Free)

A stack of protein pancakes on a plate topped with yogurt, peanut butter, berries, and syrup.

High Protein Pancakes with Protein Powder (37g of protein!)

Sun dried tomato chicken pasta in a bowl topped with basil and parmesan cheese. Behind it is another bowl of pasta and bowl of sun-dried tomatoes.

Creamy Sun Dried Tomato Chicken Pasta (Dairy-Free)

Turkey taco skillet in a large cast iron topped with avocado, jalapeño, and cilantro. Around it is a bowl of chips, bowl of cilantro, and a plate of lime wedges.

Healthy Turkey Taco Skillet with Rice (One-Pan)

Beef and cabbage stir fry in a large pan topped with green onion and sesame seeds. Around it is a bowl of lime wedges, a bowl of green onions, and a bowl of sesame seeds.

One Pan Ground Beef and Cabbage Stir Fry (Gluten-Free)

Overhead shot of creamy vegan pasta with veggies in a large pan topped with fresh herbs. Around it is a bowl of basil and sliced tomatoes and a bowl of grated cheese.

30-Minute Creamy Vegan Pasta with Veggies

Ground turkey and sweet potato skillet with melted cheese in a large cast iron. It is topped with sliced avocado, jalapeño, and fresh herbs. The skillet is sitting on a kitchen towel and around it is half an avocado, bowl of lime wedges, and fresh cilantro.

One Pan Easy Ground Turkey Sweet Potato Skillet

A bowl filled with vegan broccoli cheese soup topped with red pepper flakes and a spoon coming out of it. Next to it is another bowl of soup and a pot of soup.

25-Minute Easy Vegan Broccoli Cheese Soup (Gluten-Free)

Chicken parmesan pasta in a bowl topped with fresh basil. Next to the bowl is more fresh basil, bowl of red pepper flakes, and a bowl of parmesan cheese.

Easy 25-Minute Chicken Parmesan Pasta Skillet

Healthy beef and broccoli stir fry in large skillet. It is topped with sesame seeds, green onion, and red pepper flakes.

Easy Healthy Beef & Broccoli Stir Fry (Paleo/Whole30)

Never Miss a Recipe!