Learn How to Build a Balanced Plate 

Eat the Gains

Easy & Healthy Macro Friendly Recipes

Beef

All Beef Recipes

Beef tostada with beans, taco meat, lettuce, tomato, cheese, and cilantro. Behind it is another one and they are on a baking sheet lined with parchment.

25-Minute Beef Tostadas with Beans & Cheese

Burrito casserole in a large casserole dish garnished with sliced avocado, sliced jalapeño, and cilantro. Next to it is half an avocado and ramekin of cilantro.

Easy Beef Burrito Casserole (Gluten-Free)

Large skillet filled with cheesy taco pasta. The skillet is sitting on a kitchen towel next to a small ramekin of cilantro.

Cheesy Taco Pasta Recipe

A plate of ground beef and cabbage stir fry with white rice and a lime wedge. It is garnished with sesame seeds and green onions. Behind the plate is another plate and a bowl of sesame seeds.

25-Minute Ground Beef and Cabbage Stir Fry

Macro friendly recipe with chicken and broccoli tossed in a brown sauce and garnished with green onions and sesame seeds in a large skillet. Next to it is a bowl of lime wedges.

30+ of the BEST Macro Friendly Recipes

Bison chili in a bowl topped with cilantro and jalapeños with a spoon in it. Another it are some lime wedges, another bowl of chili, and dish of cilantro.

Bison Chili with Butternut Squash

Cheeseburger fries on a large baking sheet topped with lettuce, tomato, pickles, and special sauce.

Delicious Cheeseburger Fries w/ Special Sauce Dressing

Overhead shot of a greek bowl with greek lamb meatballs, herby cauliflower rice, chopped romaine, greek salad, and tzatziki sauce.

Greek Lamb Meatballs Bowls (Gluten-Free)

Healthy beef and broccoli stir fry in large skillet. It is topped with sesame seeds, green onion, and red pepper flakes.

Easy Healthy Beef & Broccoli Stir Fry (Paleo/Whole30)

Philly cheesesteak skiller in a large pan with peppers, onions, mushrooms, and steak topped with melted cheese and sliced green onions. Next to the pan is a plate of grilled bread and a bowl of green onions.

Easy Philly Cheesesteak Skillet (25-Minutes)

Overhead shot of chili spaghetti squash casserole in a large casserole dish. It is topped with sliced avocado and cilantro. Next to it is a bowl of corn chips, bowl of cilantro, and half an avocado.

Chili Spaghetti Squash Casserole

Close up of a large pan filled with ground beef taco casserole topped with cilantro and avocado. Behind it is a small bowl of diced tomatoes.

Beef Taco Casserole (Paleo/Whole30)

Never Miss a Recipe!