Learn How to Build a Balanced Plate 

Eat the Gains

Easy & Healthy Macro Friendly Recipes

Beef

All Beef Recipes

Overhead shot stuffed butternut squash with beef and kale on a baking sheet. There are drizzled with a brown sauce.

Stuffed Butternut Squash with Beef & Kale

Large casserole dish with spaghetti squash casserole in it topped with sliced avocado. Behind it is a bowl of herbs and half an avocado.

Chili Spaghetti Squash Casserole

Beef taquitos stacked on top of each other on a plate. They are garnished with cilantro. Also on the plate is a ramekin of avocado sauce and a lime wedge. Behind the plate is a bowl of lime wedges and a bowl of salsa.

Baked Beef Taquitos with Cheese

A plate of two flank steak tacos stuffed with cabbage, grilled steak, corn, tomatoes, avocado, salsa, cheese, and cilantro. Around the plate is a plate of lime wedges, a bowl of salsa, and a plate of tortillas.

Grilled Flank Steak Tacos

Chicken protein pasta recipe with chicken, veggies, and a sun-dried tomato sauce. Around it is another plate of pasta, a dish of herbs, and a dish of sun-dried tomatoes.

22 Healthy High-Protein Pasta Recipes

Beef tostada with beans, taco meat, lettuce, tomato, cheese, and cilantro. Behind it is another one and they are on a baking sheet lined with parchment.

25-Minute Beef Tostadas with Beans & Cheese

Burrito casserole in a large casserole dish garnished with sliced avocado, sliced jalapeño, and cilantro. Next to it is half an avocado and ramekin of cilantro.

Easy Beef Burrito Casserole (Gluten-Free)

Large skillet filled with cheesy taco pasta. The skillet is sitting on a kitchen towel next to a small ramekin of cilantro.

Cheesy Taco Pasta Recipe

A plate of ground beef and cabbage stir fry with white rice and a lime wedge. It is garnished with sesame seeds and green onions. Behind the plate is another plate and a bowl of sesame seeds.

25-Minute Ground Beef and Cabbage Stir Fry

Macro friendly recipe with chicken and broccoli tossed in a brown sauce and garnished with green onions and sesame seeds in a large skillet. Next to it is a bowl of lime wedges.

30+ of the BEST Macro Friendly Recipes

Bison chili in a bowl topped with cilantro and jalapeños with a spoon in it. Another it are some lime wedges, another bowl of chili, and dish of cilantro.

Bison Chili with Butternut Squash

Cheeseburger fries on a large baking sheet topped with lettuce, tomato, pickles, and special sauce.

Delicious Cheeseburger Fries w/ Special Sauce Dressing

Never Miss a Recipe!