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Eat the Gains

Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

One Pan

All One Pan Recipes

Turkey taco skillet in a large cast iron topped with avocado, jalapeño, and cilantro. Around it is a bowl of chips, bowl of cilantro, and a plate of lime wedges.

Healthy Turkey Taco Skillet with Rice (One-Pan)

Beef and cabbage stir fry in a large pan topped with green onion and sesame seeds. Around it is a bowl of lime wedges, a bowl of green onions, and a bowl of sesame seeds.

One Pan Ground Beef and Cabbage Stir Fry (Gluten-Free)

Ground turkey and sweet potato skillet with melted cheese in a large cast iron. It is topped with sliced avocado, jalapeño, and fresh herbs. The skillet is sitting on a kitchen towel and around it is half an avocado, bowl of lime wedges, and fresh cilantro.

One Pan Easy Ground Turkey Sweet Potato Skillet

A bowl filled with vegan broccoli cheese soup topped with red pepper flakes and a spoon coming out of it. Next to it is another bowl of soup and a pot of soup.

25-Minute Easy Vegan Broccoli Cheese Soup (Gluten-Free)

Healthy beef and broccoli stir fry in large skillet. It is topped with sesame seeds, green onion, and red pepper flakes.

Easy Healthy Beef & Broccoli Stir Fry (Paleo/Whole30)

Chicken fajita casserole in a large cast iron skillet topped with jalapeños, avocado, and cilantro. The pan is sitting on a kitchen towel and around it is more cilantro and lime wedges.

One-Pan Healthy Chicken Fajita Casserole with Rice

Philly cheesesteak skiller in a large pan with peppers, onions, mushrooms, and steak topped with melted cheese and sliced green onions. Next to the pan is a plate of grilled bread and a bowl of green onions.

Easy Philly Cheesesteak Skillet (25-Minutes)

Large pot of vegan buffalo cauliflower potato soup garnished with green onions. Around it is a small bowl of green onions and a bowl of buffalo sauce.

Buffalo Cauliflower Potato Soup

Lemon garlic chicken asparagus mushroom skillet in a bowl overtop rice topped with parsley. Next to the bowl is lemon slices, a head of roasted garlic, and parsley.

Lemon Garlic Chicken Asparagus Mushroom Skillet

Easy steak fajitas in a large pan garnished with sliced avocado, sliced jalapeños, and lime wedges. Around it is a bowl of salsa, bowl of cilantro, and a platte with jalapeños and limes.

Easy Steak Fajitas

Overhead shot of a sweet potato frittata with asparagus topped with avocado and green onions.

Sweet Potato and Asparagus Frittata

Large dutch oven filled with vegan cauliflower chickpea curry garnished with cilantro. Next to it is lime wedges and a bowl of white rice.

Cauliflower Chickpea Curry

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