• Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube

Learn How to Build a Balanced Plate 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly Recipes

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Main Course
    • Side Dishes
    • Vegetables
    • Snacks
    • Desserts
    • Drinks
  • Nutrition Coaching
  • Contact
  • About
  • Recipes
  • Nutrition Coaching
  • Contact
  • Learn How to Build a Balanced Plate
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter
  • YouTube

California Avocado Matcha Chia Pudding

Published on May 30, 2019 by Kelly | Last updated February 12, 2022 | 2 Comments
This post contains affiliate links. Please read my policy page.

Three glass cups of matcha chia pudding topped with fresh fruit. The cups are sitting on a white towel.

California Avocado Matcha Chia Pudding made with non-dairy milk, matcha, avocado, and chia seeds for the ultimate thick and creamy chia seed pudding! … [Read more...]

Filed Under: Breakfast, Dairy Free, Gluten Free, Meal Prep, Meatless, No Bake, Paleo, Snacks, Vegan, Vegetarian Tagged With: Avocado, Breakfast, Chia, Dairy Free, Gluten Free, Matcha, Meal Prep, Paleo, Pudding, Snacks, Vegan

Collagen Mint Matcha Coconut Butter Cups

Published on March 15, 2018 by Kelly | Last updated February 14, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

A stack of 4 Collagen Mint Matcha Coconut Butter Cups

Collagen Mint Matcha Coconut Butter Cups! A fun and tasty dessert that have no added sugar and are loaded with healthy fats and a little protein from … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Low Carb, Meal Prep, Meatless, No Bake, Paleo, Protein Powder, Snacks Tagged With: Chocolate, Dairy Free, Gluten Free, Matcha, Meal Prep, Paleo, Protein, Snacks

Berry Avocado Salad with Creamy Matcha Dressing

Published on September 12, 2017 by Kelly | Last updated August 28, 2018 | 3 Comments
This post contains affiliate links. Please read my policy page.

A perfect easy & light end of summer dish, this Berry Avocado Salad with Creamy Matcha Dressing packs the nutrients & is paleo, vegan, dairy free, & Whole30 approved! - Eat the Gains

A perfect easy & light end of summer dish, this Berry Avocado Salad with Creamy Matcha Dressing packs the nutrients & is paleo, vegan, dairy … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Lunch, Paleo, Side Dishes, Vegan, Vegetables, Vegetarian, Whole30 Tagged With: Appetizers, Dairy Free, Gluten Free, Matcha, Paleo, Salad, Vegan, Vegetables, Vegetarian, Whole30

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

Read More

Nutrition Coaching

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube

Searching for Something?

Never Miss a Recipe!

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

Copyright © 2022 Eat the Gains Privacy Policy Site Credits