Learn How to Build a Balanced Plate 

Eat the Gains

Easy & Healthy Macro Friendly Recipes

Oven

All Oven Recipes

A close up shot of homemade caramel popcorn in a white bowl.

Homemade Caramel Popcorn Recipe (without Corn Syrup)

Overhead shot of chicken fajita casserole topped with melted cheese in large cast iron skillet. It is garnished with sliced avocado, sliced jalapeños, and cilantro. Around the pan is striped kitchen towel, a bun of cilantro, and lime wedges.

Chicken Fajita Casserole with Rice (One-Pan)

Close up overhead shot of honey roasted cashews in a glass jar. In the background is a sprig of fresh rosemary.

Honey Roasted Cashews with Rosemary

Bowl filled with whipped sweet potatoes topped with tahini and cinnamon. The bowl is sitting on a striped towel and next to it is a spoonful of tahini and cinnamon sticks.

Tahini Whipped Sweet Potatoes

Overhead shot of cinnamon roasted delicata squash on a baking sheet.

Easy Roasted Delicata Squash Recipe

Overhead shot stuffed butternut squash with beef and kale on a baking sheet. There are drizzled with a brown sauce.

Stuffed Butternut Squash with Beef & Kale

A large dish of buffalo chicken enchiladas with melted cheese. They are topped with cilantro and green onions.

Easy Buffalo Chicken Enchiladas

Close up of brownie baked oatmeal in a baking dish cut into squares.

Brownie Baked Oatmeal (One Bowl)

Large casserole dish with spaghetti squash casserole in it topped with sliced avocado. Behind it is a bowl of herbs and half an avocado.

Chili Spaghetti Squash Casserole

Close up a a pumpkin chocolate chip bar with a bite taken out of it. Behind it are more bars lined up.

Pumpkin Chocolate Chip Bars (Gluten-Free)

Prosciutto wrapped figs stuffed with goat cheese and drizzled with honey on a white plate.

Prosciutto Wrapped Figs with Goat Cheese

Cast iron skillet filled with jalapeño popper chicken casserole topped with melted cheese, crumbled pretzels, and sliced jalapeños. Next to it is a kitchen towel and bowl of chips.

Healthy Jalapeño Popper Chicken Casserole

Never Miss a Recipe!