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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Meatless

All Meatless Recipes

A close up shot of homemade caramel popcorn in a white bowl.

Homemade Caramel Popcorn Recipe (without Corn Syrup)

Pineapple cheese ball coated in chopped nuts on a dish surrounded by crackers, celery sticks, and carrots sticks.

Pineapple Cheese Ball with Pecans

White bowl of homemade cranberry sauce with a spoon in it. Behind it is a bowl of fresh cranberries.

Homemade Cranberry Sauce (Sugar-Free)

Close up overhead shot of honey roasted cashews in a glass jar. In the background is a sprig of fresh rosemary.

Honey Roasted Cashews with Rosemary

Bowl filled with whipped sweet potatoes topped with tahini and cinnamon. The bowl is sitting on a striped towel and next to it is a spoonful of tahini and cinnamon sticks.

Tahini Whipped Sweet Potatoes

Overhead shot of cinnamon roasted delicata squash on a baking sheet.

Easy Roasted Delicata Squash Recipe

Close up of air fryer carrots on a white plate garnished with fresh herbs.

Easy Roasted Air Fryer Carrots (Vegan)

Summer corn salad in a large bowl with fresh corn kernels, diced tomato, diced avocado, diced red onion, and cilantro. The bowl is sitting on a striped towel and around it is some lime wedges, a bunch of cilantro, and some cherry tomatoes.

Summer Corn Salad with Tomato & Avocado

Chocolate protein smoothie in a glass jar with a spoon in it. It is topped with granola, nut butter, and cacao nibs. Around it is a teaspoon with cinnamon, some granola, and bowl of granola.

Favorite Chocolate Protein Smoothie

Large bowl filled with greek chickpea salad garnished with fresh herbs and two lemon wedges. Next to it is an empty jar and a bowl full of herbs.

Greek Chickpea Salad with Feta & Herbs

A close up of healthy egg salad on a piece of toast on a brown plate. It is topped with sliced green onions, dill, and black pepper.

Healthy Egg Salad with Greek Yogurt

Protein yogurt bowl topped banana, granola, strawberries, peanut butter, and honey. A spoon is coming out of the bowl. Next to the bowl is a bowl of strawberries and a bowl of granola.

Yogurt Bowl Recipe (Protein-Packed)

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