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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Protein Powder

All Protein Powder Recipes

Chocolate protein muffin with some mini chocolate chips around it. Behind it is a cooling rack of more muffins.

Chocolate Protein Muffins (8g of Protein!)

A stack of protein pancakes on a plate topped with yogurt, peanut butter, and strawberries with maple syrup dripping down them. Behind the plate is a bowl of diced strawberries and a jar of milk.

High Protein Pancakes (37 grams of protein!)

Peanut butter oatmeal protein balls stacked on top of each other on a plate. Around the plate is a bowl of rolled oats, a spoon with peanut butter on it, and a bowl of mini chocolate chips. Some oats and chocolate chips are on scattered around the plate.

Peanut Butter Oatmeal Protein Balls

Two glass cups of protein pudding topped with whipped cream, fresh raspberries, fresh blueberries, and cinnamon. The cups are sitting on a white wooden board and there is more fresh fruit around them.

Protein Pudding with Cottage Cheese

A close up of a plate of protein french toast topped with fresh strawberries, fresh blueberries, fresh raspberries, a dollop of greek yogurt, peanut butter, and maple syrup.

Healthy Protein French Toast

Glass pan lined with parchment paper filled with chocolate chip peanut butter perfect bar recipe.

Homemade Perfect Bar Recipe (4 Ingredients!)

A glass mug filled with protein hot chocolate topped with whipped cream and cinnamon. The mug is on a small saucer and behind it is a jar of milk.

Healthy Protein Hot Chocolate

Pumpkin protein balls stacked on top of each other on a small white plate. Next to the plate is a bowl of mini chocolate chips, a bowl of nut butter, a bowl of pumpkin puree, and measuring spoons.

Pumpkin Protein Balls with Chocolate Chips

Chunky monkey smoothie in a glass jar with a straw in it. It is topped with chocolate chips and walnuts. Behind the jar are some bananas, a bowl of walnuts, and a spoon of cacao powder.

Chunky Monkey Smoothie (High Protein)

Overhead shot of a banana protein muffins with chocolate chips in a muffin tin.

Healthy Banana Protein Muffins (8g of Protein!)

A bowl of chocolate peanut butter protein balls. They are sprinkled with sea salt.

Chocolate Peanut Butter Protein Balls

Two oatmeal raisin bars stacked on top of each other with more bars surrounding them.

Oatmeal Raisin Bars (No Bake & Protein-Packed)

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