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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Chicken

All Chicken Recipes

Grilled honey chipotle chicken thighs on a baking sheet lined with parchment paper. Next to it is a plate of lime wedges.

Honey Chipotle Chicken Marinade

Chicken and egg salad on top of some arugula on a piece of toast on a plate. It is topped with fresh dill. In front of the plate is a striped kitchen towel and behind the plate is another plate with chicken salad on toast on it.

Chicken and Egg Salad (High Protein)

Bbq chicken tacos in a corn tortilla with coleslaw, shredded bbq chicken, avocado, shredded cheese, red onion, and cilantro on a plate.

Shredded BBQ Chicken Tacos w/ Slaw & Avocado

A close up of a bowl of chicken caesar pasta salad. It is garnished with black pepper. Behind the bowl is a plate of grated parmesan cheese.

Chicken Caesar Pasta Salad (High Protein)

Chicken tostadas with refried beans, seasoned shredded chicken, lettuce, pico de gallo, queso fresco, and cilantro on them. They are on a baking sheet lined with parchment paper.

Chicken Tostadas Recipe (25 Minutes)

Greek chicken meatballs with herby rice, a greek salad with tomatoes, cucumbers, olives, and feta, and tzatziki sauce in a white bowl.

Greek Chicken Meatballs with Feta (Gluten-Free)

Peanut butter noodles with chicken and veggies in a large white skillet. It is garnished with cilantro and chopped peanuts and also in the pan is a pair of chopsticks. The handle of the pan is wrapped in a red towel and around the pan is a plate of lime wedges, a bowl of red pepper flakes, and a bowl of chopped peanuts.

Peanut Butter Noodles with Chicken & Veggies

Healthy chicken salad on top of some arugula on a piece of toast on a white plate. Behind it is half a lemon and a bowl of more chicken salad.

Healthy Chicken Salad with Greek Yogurt

A plate with pieces of buffalo chicken quesadilla on it and a small dish of guacamole. Behind the plate is a large container of guacamole.

Buffalo Chicken Quesadillas (25-Minutes)

Au gratin dish filled with chicken enchilada dip topped with melted cheese and garnished with cilantro and sliced avocado. Around the dish are some tortilla chips.

Cheesy Chicken Enchilada Dip

Chicken quinoa salad with butternut squash, kale, and vegges in a large white bowl. There is a fork and spoon in the bowl as well. Around the bowl is a a gold and white kitchen towel, a bowl of walnuts, a salt and pepper shaker, a jar of dressing, and a bowl of shaved parmesan cheese.

Chicken Quinoa Salad w/ Kale & Butternut Squash

Healthy chicken broccoli rice casserole covered with melted cheese and topped with red pepper flakes and fresh parsley in a large baking dish. Next to the dish is a small bowl of red pepper flakes, a small bowl of parsley, and a bowl of shredded cheese.

Healthy Chicken Broccoli Rice Casserole

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