An easy one-pan meal that is ready is 30 minutes! This Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce is loaded with protein, … [Read more...]
My Health & Fitness Journey
Sharing the history of my health and fitness journey - from an active teenager, to over exercise and underrating for many years, to finally finding … [Read more...]
Kale Salad with Butternut Squash & Pomegranates
A simple Kale Salad with Butternut Squash & Pomegranates that is delicious and beautiful! Loaded with kale, butternut squash, pomegranates, nuts … [Read more...]
Spicy Grilled Citrus Turkey Breast (Paleo)
An easy marinated and grilled turkey, this Spicy Grilled Citrus Turkey Breast cooks in 1 hour and is perfect for your small holiday gatherings. … [Read more...]
Paleo Breakfast Fried Rice (Whole30)
One-pan Whole30 & Paleo Breakfast Fried Rice packed with bacon, veggies, and that great fried rice flavor. Makes a healthy and gluten-free … [Read more...]
Cashew Coconut Butter (Vegan/Whole30)
Sweet & salty healthy homemade cashew coconut butter perfect for spreading and dipping on just about anything. Paleo, vegan, and Whole30 … [Read more...]
Paleo Popcorn Chicken (Whole30)
Easy and grain-free paleo popcorn chicken! Lightly coated and pan fried in coconut oil, perfect for an appetizer, snack, or main course! Paleo, … [Read more...]
Zucchini Noodles with Blistered Tomatoes & Basil
4 ingredients and 5 minutes to make these Zucchini Noodles with Blistered Tomatoes & Basil. A quick & easy healthy side perfect for summer! … [Read more...]
Grilled Steak with Pistachio Pesto (Paleo/Whole30)
Grilled Steak with Pistachio Pesto makes an easy, healthy, paleo, and Whole30 protein for summer. The dairy-free pesto comes together in 5 minutes and … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! Are you excited for this week?! I sure am. Well mostly today. Because we … [Read more...]
Whole30 Chicken Marinade 5 Ways
Easy and flavorful Whole30 Chicken Marinade 5 different ways! These healthy chicken marinades are perfect for grilling, baking, or pan-frying and are … [Read more...]
Iced Matcha Latte (Paleo)
Paleo Iced Matcha Latte - made in minutes and loaded with health benefits from matcha green tea, healthy fats, and protein. Lightly sweetened and … [Read more...]
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