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You are here: Home / Archives for Fitness

Fitness

Two side by side pictures of a girl over the span of 5 years showing how her body has changed

My Health & Fitness Journey

Girl and a puppy on a sidewalk outside. Leaves are on the ground and the puppy is looking at her.

Holiday Gift Guide for Active Women

Girl jumping up onto a wooden box doing a box jump

Weekly Workouts Recap

Girl squatting and holding onto a barbell about to do a power clean in a CrossFit gym

Weekly Workouts Recap

Girl in a garage gym doing a one arm dumbbell snatch

Weekly Workouts Recap

Girl on your feet and hands in a high plank position doing a push-up

Weekly Workouts Recap

Girl in a CrossFit gym doing a ring dip

Weekly Workouts Recap

Girl with her chin over the bar doing a strict chin up

Weekly Workouts Recap

Girl in a CrossFit gym doing a push press with the barbell over her head

Weekly Workouts Recap

Girl in purple leggings and a tee shirt jumping rope in a CrossFit gym

Weekly Workouts Recap

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Hey there! I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I like to create healthy recipes that make my body feel good inside and out and fuel my active lifestyle. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Find out more about Kelly…

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