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Seafood

Cooking seafood dishes at home doesn’t have to be intimidating. These fish recipes and seafood dinner ideas are easy to make with healthy ingredients.

Browse here for seafood recipes to make delicious, high protein meals like salmon rice bowls and 30-minute shrimp fajitas!

And if you want to stuff your seafood between some buns or lettuce leaves, whip up some harissa salmon burgers  or Mahi Mahi burgers topped with chipotle mayo and cabbage slaw.

All Recipes

  • Overhead shot of healthy tuna salad without mayo on top of arugula on a piece of toast on a plate. Next to plate is half a lemon and a red onion.

    Healthy Tuna Salad (No Mayo) w/ Apples

  • Salmon rice bowl with cubed salmon, white rice, edamame, diced avocado, shredded carrots, and diced cucumber with a fork in the bowl. Everything is drizzled with sriracha mayo and garnished with sesame seeds and green onions. Around the bowl is another rice bowl, a bowl of diced cucumber, a bowl of shredded carrots, a bowl of edamame, and a dish of sriracha mayo.

    Salmon Rice Bowls

  • A plate of air fry salmon bites topped with diced green onions and sesame seeds. Also on the plate is a bowl of sriracha mayo for dipping. Around the plate is a bowl or more diced green onions and two different bowls of sesame seeds.

    Air Fryer Salmon Bites

  • Italian tuna salad with capers in a bowl with arugula underneath it. It is garnished with 2 lemon wedges. Around the bowl is a half of lemon and 2 slices of bread.

    Italian Tuna Salad with Capers & Olive Oil

  • High protein lunch recipe in a bowl with greens, roasted veggies, sliced chicken thighs, a tomato and cucumber salad, and a yogurt sauce on top. Around the bowl is a sheet pan of more roasted veggies and a bowl of yogurt sauce.

    32 Healthy High Protein Lunch Recipes

  • Chicken protein pasta recipe with chicken, veggies, and a sun-dried tomato sauce. Around it is another plate of pasta, a dish of herbs, and a dish of sun-dried tomatoes.

    22 Healthy High-Protein Pasta Recipes

  • Breakfast bowl filled with greens, roasted potatoes, tomato and cucumber salad, smoked salmon, sliced avocado, and a hard-boiled egg and topped with everything but the bagel seasoning. Next to it is half an avocado.

    Savory Breakfast Bowl (Meal Prep Friendly)

  • Macro friendly recipe with chicken and broccoli tossed in a brown sauce and garnished with green onions and sesame seeds in a large skillet. Next to it is a bowl of lime wedges.

    30+ of the BEST Macro Friendly Recipes

  • Shrimp fajitas in a large pan garnished with cilantro. The pan is sitting on a towel and around it is a bowl of rice and a bowl of limes wedges.

    30-Minute Shrimp Fajitas Recipe (One Pan)

  • Hot crab dip in a small casserole dish topped with green onions and slivered almonds. Around is it sliced bread and crackers.

    Easy Hot Crab Dip with Cream Cheese

  • Fish taco bowl with cilantro white rice, pineapple salsa, cabbage, seasoned fish, and white sauce in a bowl. Around it is a plate of jalapeños, a bowl of salsa, and another fish taco bowl.

    Healthy Fish Taco Bowl w/ Cilantro Rice & Pineapple Salsa

  • Salmon poke bowl with salmon, rice, veggies, mango, and avocado drizzled with spicy mayo. Behind it is another bowl, more sesame seeds, lime wedges, and a bowl of soy sauce is in front of it.

    Salmon Poke Bowl with Spicy Mayo (Gluten-Free)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate