Sharing the history of my health and fitness journey - from an active teenager, to over exercise and underrating for many years, to finally finding … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! Doesn't really feel like a Monday though does it? Long weekend always throw … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy happy Monday!! What a crazy and amazing weekend it's been for us. I headed out of … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! We are heading home after a week on the east coast. Michael went to see his … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Currently typing this (on Sunday) as I'm sitting in the Philadelphia airport waiting for … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! Anyone watch the CrossFit games this weekend? If you did, what did you … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! Are you excited for this week?! I sure am. Well mostly today. Because we … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Holy heck. I haven't been this sore in a long time. Heavy front squats and then 100 … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Back in the swing of working out and man it feels pretty awesome! Last week I hit up 3 … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! This week isn't as exciting as last week because at … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. What a weekend. Being sick sucks. At the end of last week I was diagnosed with a bladder … [Read more...]
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday!! I really had to think about what day it is. With my family being here, all … [Read more...]
