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Eat the Gains

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Chicken Ranch Pasta with Broccoli

Published on October 22, 2020 by Kelly | Last updated November 14, 2022 | 6 Comments
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Pan filled with chicken ranch pasta with broccoli and lots of herbs.

Chicken Ranch Pasta with Broccoli made with 6 simple ingredients for a cozy and comforting healthy dinner. Comes together in 30 minutes and perfect … [Read more...]

Filed Under: 30 Minute Meals, Chicken, Dairy Free, High Protein, Lunch, Main Course, Meal Prep, Stove Top Tagged With: Broccoli, Chicken, Dairy Free, Gluten Free, Meal Prep, Pasta, Protein, Ranch

Whole30 Pizza with Chicken, Bacon, & Ranch

Published on April 14, 2020 by Kelly | Last updated September 30, 2022 | 20 Comments
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Whole30 pizza on sweet potato rounds with chicken, bacon, and ranch on top.

Chicken, bacon, & ranch on sweet potatoes rounds to make individual pizzas! This Whole30 Pizza make a healthy alternative to your typical pizza, … [Read more...]

Filed Under: Appetizers, Chicken, Dairy Free, Gluten Free, Main Course, Meal Prep, Oven, Paleo, Side Dishes, Snacks, Whole30 Tagged With: Appetizers, Bacon, Chicken, Dairy Free, Gluten Free, Meal Prep, Paleo, Pizza, Protein, Ranch, Snacks, Sweet Potato, Whole30

Chicken Bacon Ranch Salad

Published on April 9, 2020 by Kelly | Last updated February 11, 2022 | 6 Comments
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Large glass bowl filled with chopped chicken bacon ranch ranch salad.

Chopped chicken bacon ranch salad made with fresh veggies, chicken, bacon, avocado, and tossed with ranch dressing. Super easy to make, comes together … [Read more...]

Filed Under: 30 Minute Meals, Appetizers, Chicken, Dairy Free, Gluten Free, High Protein, Low Carb, Lunch, Main Course, Meal Prep, Paleo, Stove Top, Vegetables, Whole30 Tagged With: Appetizers, Avocado, Bacon, Chicken, Cucumber, Dairy Free, Gluten Free, Lettuce, Meal Prep, Onion, Paleo, Protein, Ranch, Salad, Tomato, Vegetables, Whole30

Ground Turkey Spaghetti Squash Casserole

Published on February 25, 2020 by Kelly | Last updated February 12, 2022 | 42 Comments
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A large baking dish filled with ground turkey spaghetti squash garnished with ranch dressing, chopped parsley, and sliced avocado. Behind it is a small dish of more parsley.

A comforting and hearty dish, this Ground Turkey Spaghetti Squash Casserole is made with ranch dressing, ground turkey, kale, onion, and spaghetti … [Read more...]

Filed Under: Dairy Free, Gluten Free, Main Course, Meal Prep, Oven, Paleo, Turkey, Whole30 Tagged With: Casserole, Dairy Free, Eggs, Gluten Free, Kale, Meal Prep, Paleo, Protein, Ranch, Spaghetti Squash, Turkey, Vegetables, Whole30

Jalapeño Ranch Turkey Burgers (Paleo/Whole30)

Published on July 8, 2019 by Kelly | Last updated May 24, 2022 | 14 Comments
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Ranch turkey burger covered in ranch dressing and topped with sliced jalapeños. It is in a lettuce wrap with tomato and red onion. Behind it is more burgers.

Jalapeño Ranch Turkey Burgers made with ground turkey, ranch dressing, spices, and wrapped in a lettuce bun for an easy summer burger recipe that is … [Read more...]

Filed Under: 30 Minute Meals, Dairy Free, Gluten Free, Grill, Low Carb, Lunch, Main Course, Meal Prep, Paleo, Turkey, Whole30 Tagged With: Burger, Dairy Free, Gluten Free, Low Carb, Meal Prep, Paleo, Protein, Ranch, Turkey, Whole30

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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