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Eat the Gains

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Ground Turkey Spaghetti Squash Casserole

Published on February 25, 2020 by Kelly | Last updated February 12, 2022 | 42 Comments
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A large baking dish filled with ground turkey spaghetti squash garnished with ranch dressing, chopped parsley, and sliced avocado. Behind it is a small dish of more parsley.

A comforting and hearty dish, this Ground Turkey Spaghetti Squash Casserole is made with ranch dressing, ground turkey, kale, onion, and spaghetti … [Read more...]

Filed Under: Dairy Free, Gluten Free, Main Course, Meal Prep, Oven, Paleo, Turkey, Whole30 Tagged With: Casserole, Dairy Free, Eggs, Gluten Free, Kale, Meal Prep, Paleo, Protein, Ranch, Spaghetti Squash, Turkey, Vegetables, Whole30

Jalapeño Ranch Turkey Burgers (Paleo/Whole30)

Published on July 8, 2019 by Kelly | Last updated May 24, 2022 | 14 Comments
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Ranch turkey burger covered in ranch dressing and topped with sliced jalapeños. It is in a lettuce wrap with tomato and red onion. Behind it is more burgers.

Jalapeño Ranch Turkey Burgers made with ground turkey, ranch dressing, spices, and wrapped in a lettuce bun for an easy summer burger recipe that is … [Read more...]

Filed Under: 30 Minute Meals, Dairy Free, Gluten Free, Grill, Low Carb, Lunch, Main Course, Meal Prep, Paleo, Turkey, Whole30 Tagged With: Burger, Dairy Free, Gluten Free, Low Carb, Meal Prep, Paleo, Protein, Ranch, Turkey, Whole30

Turkey Kale Spaghetti Squash Boats

Published on February 19, 2019 by Kelly | Last updated February 14, 2022 | 2 Comments
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Two turkey kale spaghetti squash boats sprinkled with fresh parsley and red pepper flakes on a baking sheet.

An easy weeknight meal, these Turkey Kale Spaghetti Squash Boats take about 35 minutes and are a delicious, healthy, and gluten-free … [Read more...]

Filed Under: Gluten Free, High Protein, Main Course, Meal Prep, Oven, Turkey Tagged With: Gluten Free, Meal Prep, Primal, Protein, Spaghetti Squash, Turkey, Vegetables

Turkey, Kale, & Apple Meatballs with Apple Tahini Sauce

Published on January 12, 2017 by Kelly | Last updated December 21, 2019 | 14 Comments
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Turkey, Kale, & Apple Meatballs with Apple Tahini Sauce

Protein, veggies, and fruit packed, these Turkey, Kale, & Apple Meatballs come together in less than 30 minutes and are paleo, gluten free, and … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Lunch, Main Course, Paleo, Whole30 Tagged With: Appetizers, Dairy Free, Gluten Free, Meatballs, Paleo, Protein, Turkey, Whole30

Thanksgiving Leftovers Recipe: Stuffed Sweet Potatoes

Published on November 22, 2016 by Kelly | Last updated August 12, 2019 | 8 Comments
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Thanksgiving Leftovers Recipe: Stuffed Sweet Potatoes

Grab your Thanksgiving leftovers staples & stuff them into a baked sweet potato! Customizable to make it your own, from paleo, Whole30, and gluten … [Read more...]

Filed Under: Dairy Free, Gluten Free, Main Course, Paleo, Whole30 Tagged With: Dairy Free, Gluten Free, Paleo, Protein, Thanksgiving, Turkey, Whole30

Turkey Kale Meatballs

Published on March 31, 2015 by Kelly | Last updated January 8, 2019 | 16 Comments
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Turkey Kale Meatballs

A simple and flavorful meatball, these Turkey Kale Meatballs are protein packed and also include some greens! Meat-a-balls. I always feel the … [Read more...]

Filed Under: Appetizers, Gluten Free, Main Course Tagged With: Gluten Free, Kale, Meatballs, Primal, Protein, Turkey

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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