The best thick and creamy Chocolate Protein Smoothie packs protein, carbs, fruit, and veggies to help build muscle and optimize recovery! It makes the … [Read more...]
Cauliflower Oatmeal
Cauliflower Oatmeal made with a combo of rolled oats and cauliflower rice makes an easy way to sneak in some veggies, fiber, and micronutrients into a … [Read more...]
Jalapeño Popper Chicken Casserole
Lightened-up Jalapeño Popper Chicken Casserole combines your favorite aspects of jalapeños poppers and packs it into a warm and comforting healthy … [Read more...]
Chocolate Beet Smoothie
Chocolate Beet Smoothie made with beets, greek yogurt, nut butter, and cacao. The combo of chocolate and beets packs vitamins, minerals, & … [Read more...]
Cauliflower Shrimp Fried Rice
Cauliflower shrimp fried rice takes one of you favorite take-out meals, and puts a healthy spin on it! Made with low carb cauliflower rice, loaded … [Read more...]
Avocado Cauliflower Rice
An easy side dish, this avocado cauliflower rice takes riced cauliflower and adds smashed avocado, jalapeño, lime juice, and cilantro for a delicious … [Read more...]
