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Learn How to Build a Balanced PlateĀ 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly Recipes

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Cauliflower Chickpea Curry

Last updated February 11, 2022 by Kelly | 8 Comments
This post contains affiliate links. Please read my policy page.

Large dutch oven filled with vegan cauliflower chickpea curry garnished with cilantro. Next to it is lime wedges and a bowl of white rice.

Easy Vegan Cauliflower Chickpea Curry loaded with chickpeas, veggies, potatoes, and coconut milk for an authentic Thai curry at home. Packed with … [Read more...]

Filed Under: 30 Minute Meals, Dairy Free, Gluten Free, Main Course, Meal Prep, Meatless, One Pan, Stove Top, Vegan, Vegetables, Vegetarian Tagged With: Cauliflower, Cayenne, Chickpeas, Coconut Milk, Curry Paste, Curry Powder, Dairy Free, Garlic, Ginger, Gluten Free, Meal Prep, Onion, Peppers, Sweet Potato, Tomato Paste, Turmeric, Vegan, Vegetables, Vegetarian

Best Golden Milk Turmeric Latte

Last updated February 11, 2022 by Kelly | 10 Comments
This post contains affiliate links. Please read my policy page.

Close up of a golden milk latte recipe sprinkled with cinnamon. Behind it is a jar of milk and fresh turmeric and ginger.

Seriously, the Best Golden Milk Turmeric Latte! It's rich, smooth and creamy, and made from fresh turmeric and ginger, cinnamon, cayenne, cashew … [Read more...]

Filed Under: Breakfast, Dairy Free, Drinks, Gluten Free, Meatless, Paleo, Protein Powder, Snacks, Stove Top, Vegan, Vegetarian, Whole30 Tagged With: Almond Milk, Breakfast, Cashew Butter, Cinnamon, Dairy Free, Dates, Ginger, Gluten Free, Paleo, Protein, Turmeric, Vegan, Vegetarian, Whole30

Coconut Curry Lentil Soup

Last updated February 11, 2022 by Kelly | 16 Comments
This post contains affiliate links. Please read my policy page.

Overhead shot of a dutch oven filled with coconut curry lentil soup garnished with coconut milk and cilantro. A ladle is in the pot and next to it is a plate of lime wedges and herbs.

Easy Coconut Curry Lentil Soup is loaded with veggies, lentils, coconut milk, and curry spices for a flavor-packed vegan lentil soup recipe. It comes … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Lunch, Main Course, Meal Prep, Meatless, One Pan, Stove Top, Vegan, Vegetarian Tagged With: Broth, Carrots, Coconut Milk, Curry Paste, Curry Powder, Dairy Free, Diced Tomatoes, Garlic, Ginger, Gluten Free, Lentils, Meal Prep, Onion, Peppers, Turmeric, Vegan, Vegetarian

Creamy Cauliflower Golden Milk Soup

Last updated August 28, 2018 by Kelly | 12 Comments
This post contains affiliate links. Please read my policy page.

Creamy Cauliflower Golden Milk Soup

5Ā ingredients and 30 minutes to make this Creamy Cauliflower Golden Milk Soup, a light and satisfying nutritional meal that is vegan, paleo, and … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Main Course, Paleo, Vegan, Vegetables, Vegetarian, Whole30 Tagged With: Appetizers, Dairy Free, Gluten Free, Paleo, Soup, Turmeric, Vegan, Vegetables, Vegetarian, Whole30

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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