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Eat the Gains

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Grilled Corn with Old Bay Mayo

Published on July 27, 2021 by Kelly | Last updated June 12, 2022 | 6 Comments
This post contains affiliate links. Please read my policy page.

Grilled corn on a plate topped with sauce and green onions. Next to it a small bowl of more sauce and a small bowl of green onions.

This easy grilled corn on the cob is the best way to make corn! Topped with an Old Bay mayo to balance out the sweetness and add some creaminess - it … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Grill, Meatless, Side Dishes, Vegetables, Vegetarian Tagged With: Corn, Dairy Free, Gluten Free, Mayo, Old Bay, Vegetables, Vegetarian

Broccoli Fried Rice

Published on June 4, 2020 by Kelly | Last updated November 14, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

Bowl of broccoli fried rice on a white linen with chopsticks next to it and behind it a stalk of ginger, half a lime, green onions, and bowl of coconut aminos.

Healthy Broccoli Fried Rice is made from riced broccoli instead of rice! One cup has 7 grams of protein and takes just 15 minutes to make! It makes a … [Read more...]

Filed Under: Dairy Free, Gluten Free, Low Carb, Lunch, Meal Prep, Meatless, One Pan, Side Dishes, Stove Top, Vegetables, Vegetarian, Whole30 Tagged With: Appetizers, Broccoli, Carrots, Coconut Aminos, Corn, Dairy Free, Eggs, Garlic, Ginger, Gluten Free, Meal Prep, Mushrooms, Onion, Peas, Vegetables, Vegetarian

Raw Summer Corn Salad with Tomato & Avocado

Published on June 18, 2019 by Kelly | Last updated June 12, 2022 | 6 Comments
This post contains affiliate links. Please read my policy page.

Brown plate filled with summer avocado corn salad garnished with cilantro and a lime wedge. It is sitting on a stripped towel with lime wedges, cherry tomatoes, and cilantro around it.

This Summer Corn Salad combines avocados, tomatoes, red onion, and jalapeños with a cilantro lime dressing to make a perfect … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Meal Prep, Meatless, Side Dishes, Snacks, Vegan, Vegetables, Vegetarian Tagged With: Appetizers, Cilantro, Corn, Dairy Free, Gluten Free, Snacks, Vegan, Vegetables, Vegetarian

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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