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Learn How to Build a Balanced Plate 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly Recipes

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Blender Roasted Tomatillo Avocado Salsa

Last updated May 3, 2022 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

Bowl of Roasted Tomatillo Avocado Salsa surrounded by chips and veggies

You know that green salsa at restaurants that is so so good?! This is it! Blender Roasted Tomatillo Avocado Salsa - packed with flavor, super … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Low Carb, Meal Prep, Meatless, Oven, Paleo, Snacks, Vegan, Vegetarian, Whole30 Tagged With: Appetizers, Dairy Free, Dips, Gluten Free, Meal Prep, Paleo, Snacks, Vegan, Vegetarian, Whole30

Coconut Curry Hummus

Last updated August 28, 2018 by Kelly Nardo | 4 Comments
This post contains affiliate links. Please read my policy page.

Coconut Curry Hummus

An upgraded version of you favorite dip, this Coconut Curry Hummus is a little spicy and sweet and makes for a delicious creamy, dairy free, and vegan … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Snacks, Vegan, Vegetarian Tagged With: Appetizers, Coconut, Curry, Dairy Free, Dips, Gluten Free, Hummus, Snacks, Vegan, Vegetarian

Cilantro Jalapeno Hummus

Last updated August 12, 2019 by Kelly Nardo | 2 Comments
This post contains affiliate links. Please read my policy page.

Cilantro Jalapeno Hummus

Add a kick to your hummus with this Cilantro Jalapeño Hummus that makes for perfect snacking, dipping, and spreading on just about anything! If … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Snacks, Vegan, Vegetarian Tagged With: Appetizers, Cilantro, Dairy Free, Dips, Gluten Free, Hummus, Snacks, Vegan, Vegetarian

Roasted Jalapeno Honey Mustard

Last updated August 28, 2018 by Kelly Nardo | 10 Comments
This post contains affiliate links. Please read my policy page.

Roasted Jalapeno Honey Mustard

Take up your typical salads, veggies, and dipping needs with this kicked up Roasted Jalapeño Honey Mustard made from wholesome ingredients. This … [Read more...]

Filed Under: Dairy Free, Gluten Free, Paleo, Side Dishes, Vegetarian Tagged With: Dairy Free, Dips, Gluten Free, Honey Mustard, Jalapeno, Paleo, Primal, Vegetarian

Ginger Beet Hummus

Last updated August 12, 2019 by Kelly Nardo | 5 Comments
This post contains affiliate links. Please read my policy page.

Ginger Beet Hummus

Spicing up your favorite hummus, this Ginger Beet Hummus has earthiness from the beets and a spicy kick from the ginger making it a fun addition to … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Snacks, Vegan, Vegetables, Vegetarian Tagged With: Appetizers, Beets, Dairy Free, Dips, Gluten Free, Hummus, Snacks, Vegan, Vegetables, Vegetarian

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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