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Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

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6 Whole30 Sauces that Aren’t Mayo

Published on September 27, 2020 by Kelly | Last updated February 22, 2022 | 49 Comments
This post contains affiliate links. Please read my policy page.

Overhead shot of 6 whole30 sauces in different jars with text overtop each one explaining what they are.

6 Whole30 Sauces that aren't mayo that you need in your life! From spicy chimichurri to creamy lemon garlic, avocado lime, cheesy buffalo, and more. … [Read more...]

Filed Under: Dairy Free, Gluten Free, Lunch, Meal Prep, Paleo, Sauces & Dressings, Side Dishes, Vegan, Whole30 Tagged With: Avocado, Cashews, Cilantro, Cinnamon, Coconut Aminos, Dairy Free, Garlic, Garlic Powder, Gluten Free, Hot Sauce, Jalapeno, Lemon Juice, Lime Juice, Meal Prep, Nutritional Yeast, Olive Oil, Paleo, Parsley, Sauce, Snacks, Tahini, Vegan, Vegetarian, Whole30

Burger Sauce

Published on July 9, 2020 by Kelly | Last updated June 1, 2022 | 46 Comments
This post contains affiliate links. Please read my policy page.

A jar filled with burger sauce with some on a spoon overtop of it.

The best Burger Sauce recipe made with just 7 simple ingredients! It's sweet and tangy, creamy with a little crunch, and just like your favorite … [Read more...]

Filed Under: Dairy Free, Gluten Free, Meal Prep, Sauces & Dressings, Side Dishes, Snacks, Vegetarian, Whole30 Tagged With: Burgers, Dairy Free, Gluten Free, Mayo, Meal Prep, Mustard, Paleo, Pickles, Sauce, Snacks, Special Sauce, Tomato Paste, Vegetarian, Whole30

Spicy Avocado Lime Sauce

Published on May 2, 2017 by Kelly | Last updated February 22, 2022 | 14 Comments
This post contains affiliate links. Please read my policy page.

A super simple avocado sauce you can throw on just about anything, this Spicy Avocado Lime Sauce comes together in less than a minute and is paleo, Whole30, and vegan! - Eat the Gains

A super simple avocado sauce you can throw on just about anything, this Spicy Avocado Lime Sauce comes together in less than a minute and is paleo, … [Read more...]

Filed Under: Dairy Free, Gluten Free, Paleo, Sauces & Dressings, Side Dishes, Snacks, Vegan, Vegetarian, Whole30 Tagged With: Avocado, Cilantro, Dairy Free, Gluten Free, Paleo, Sauce, Snacks, Vegan, Vegetarian, Whole30

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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