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Vegetarian Stuffed Delicata Squash with Quinoa & Apple

Published on November 4, 2021 by Kelly | Last updated November 14, 2022 | 8 Comments
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Stuffed delicata squash with quinoa, apple, goat cheese, cranberries, and pumpkin seeds, They are sitting on a baking sheet with some filling that has

Vegetarian Quinoa Stuffed Delicata Squash is packed with fall flavors like apple, dried cranberries, pumpkin seeds, and cinnamon. A perfect side dish … [Read more...]

Filed Under: Gluten Free, Main Course, Meatless, Oven, Side Dishes, Vegetables, Vegetarian Tagged With: Apple, Gluten Free, Quinoa, Vegan, Vegetables, Vegetarian

Roasted Garlic Toasted Quinoa

Published on February 10, 2016 by Kelly | Last updated August 28, 2018 | 2 Comments
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Roasted Garlic Toasted Quinoa

This toasted quinoa takes plain quinoa up a notch by toasting the grains & combining them with roasted garlic, elevating the dish to a fancy but … [Read more...]

Filed Under: Dairy Free, Gluten Free, Lunch, Side Dishes, Vegan, Vegetarian Tagged With: Dairy Free, Garlic, Gluten Free, Quinoa, Vegan, Vegetarian

Quinoa Pistachio Peach Yogurt Parfait

Published on September 1, 2015 by Kelly | Last updated August 28, 2018 | Leave a Comment
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Quinoa Pistachio Peach Yogurt Parfait

A sweet and salty breakfast, this Quinoa Pistachio Peach Yogurt Parfait is packed with protein, carbs, and healthy fats and perfect for on the go. … [Read more...]

Filed Under: Breakfast, Gluten Free, Vegetarian Tagged With: Breakfast, Gluten Free, Greek Yogurt, Peach, Pistachio, Protein, Quinoa, Vegetarian

Tuna Quinoa Salad

Published on April 14, 2015 by Kelly | Last updated August 12, 2019 | Leave a Comment
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Protein, carbs, and healthy fats are packed in this Tuna Quinoa Salad to make for an easy lunch you can prepare ahead of time and eat all week … [Read more...]

Filed Under: Gluten Free, Lunch, Main Course Tagged With: Gluten Free, Protein, Quinoa, Tahini, Tuna

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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