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Eat the Gains

Easy & Healthy Macro Friendly Recipes

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Greek Chicken Meatballs

Published on January 12, 2021 by Kelly | Last updated March 4, 2023 | 23 Comments
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Bowl of greek chicken meatballs with rice, greek salad, and tzatziki sauce.

Oven-baked Greek Chicken Meatballs full of fresh herbs and spices, onion and garlic, feta, and tons of flavor. Eat them as is or serve them with your … [Read more...]

Filed Under: Appetizers, Chicken, Gluten Free, High Protein, Low Carb, Main Course, Meal Prep, Oven, Whole30 Tagged With: Appetizers, Chicken, Garlic, Gluten Free, Meal Prep, Mint, Olive Oil, Oregano, Parsley, Protein, Red Onion

Greek Lamb Burger

Published on July 2, 2020 by Kelly | Last updated February 11, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

Basket filled with a greek lamb burger in a lettuce wrap with tomato, red onion, and tzatziki. Behind it is sweet potato fries and more tzatziki.

Easy Greek Lamb Burger recipe made with ground lamb, fresh herbs, spices, onion, and garlic for tons of FLAVOR! Topped with homemade tzatziki sauce … [Read more...]

Filed Under: 30 Minute Meals, Beef, Gluten Free, Grill, Low Carb, Lunch, Main Course, Meal Prep, Paleo, Whole30 Tagged With: Burgers, Gluten Free, Greek, Lamb, Meal Prep, Mint, Paleo, Parsley, Protein, Red Onion, Whole30

Greek Chickpea Salad

Published on May 12, 2020 by Kelly | Last updated August 14, 2022 | 8 Comments
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A large glass bowl filled with chopped greek chickpea salad with fresh herbs and a gold spoon in the bowl.

Greek Chickpea Salad made with chickpeas, veggies, your favorite greek salad ingredients, and then tossed with fresh herbs and a quick Greek salad … [Read more...]

Filed Under: Appetizers, Gluten Free, Meal Prep, Meatless, No Bake, Side Dishes, Vegetables, Vegetarian Tagged With: Appetizers, Artichokes, Chickpeas, Cucumber, Dill, Feta, Gluten Free, Meal Prep, Mint, Olive Oil, Olives, Parsley, Red Onion, Red Wine Vinegar, Salad, Snacks, Tomato, Vegetables, Vegetarian

3 Ingredient Mint Ice Cream (No Churn!)

Published on August 25, 2016 by Kelly | Last updated August 28, 2018 | 9 Comments
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3 Ingredient Mint Ice Cream (No Churn!)

Just 3 healthy ingredients make up this Mint Ice Cream that is doesn't require an ice cream maker and can be made in under 5 minutes! Go shawty It's … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Vegan, Vegetarian Tagged With: Dairy Free, Dessert, Gluten Free, Ice Cream, Mint, Paleo, Vegan, Vegetarian

Watermelon Salad with Feta & Mint

Published on July 17, 2015 by Kelly | Last updated August 28, 2018 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Watermelon Salad with Feta & Mint

Summertime means watermelon. Take yours up a notch with this fresh, easy, and flavorful Watermelon Salad with Feta & Mint, a taste combination you … [Read more...]

Filed Under: Appetizers, Gluten Free, Lunch, Side Dishes, Vegetarian Tagged With: Feta, Gluten Free, Mint, Primal, Salad, Vegetarian, Watermelon

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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