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Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

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Pumpkin Pie Milkshake

Published on September 10, 2021 by Kelly | Last updated February 11, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

Close up of a pumpkin milkshake in a glass cup. It is topped with whipped cream and cinnamon with a straw sticking out of it. Behind it is another cup and a pumpkin.

This Pumpkin Pie Milkshake only has 6 ingredients and satisfies your craving for pumpkin pie, without all the baking! Made with vanilla ice cream, … [Read more...]

Filed Under: Dairy Free, Desserts, Drinks, Gluten Free, Meatless, No Bake, Paleo, Snacks, Vegan, Vegetarian Tagged With: Cinnamon, Coconut Milk, Dairy Free, Gluten Free, Ice Cream, Paleo, Pumpkin, Snacks, Vegan

Tahini Milkshake

Published on August 1, 2019 by Kelly | Last updated February 12, 2022 | 2 Comments
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Two tahini milkshakes in small glass jars. There are gold straws in them and they are topped with cinnamon and sesame seeds. There is towel and spoon around them.

Thick and creamy vegan tahini milkshake made with coconut milk ice cream, tahini, almond milk, cinnamon, and vanilla. Absolutely delicious and so easy … [Read more...]

Filed Under: Dairy Free, Desserts, Drinks, Gluten Free, Meatless, No Bake, Snacks, Vegan Tagged With: Cinnamon, Dairy Free, Gluten Free, Ice Cream, Milkshake, Tahini, Vegan, Vegetarian

Vegan Salted Caramel Ice Cream Cups

Published on December 29, 2016 by Kelly | Last updated August 28, 2018 | 2 Comments
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Vegan Salted Caramel Ice Cream Cups

These two ingredient Vegan Salted Caramel Ice Cream Cups make an easy, dairy free, and gluten free frozen dessert perfect for entertaining or a sweet … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian Tagged With: Chocolate, Dairy Free, Dessert, Gluten Free, Ice Cream, Vegan, Vegetarian

3 Ingredient Mint Ice Cream (No Churn!)

Published on August 25, 2016 by Kelly | Last updated August 28, 2018 | 9 Comments
This post contains affiliate links. Please read my policy page.

3 Ingredient Mint Ice Cream (No Churn!)

Just 3 healthy ingredients make up this Mint Ice Cream that is doesn't require an ice cream maker and can be made in under 5 minutes! Go shawty It's … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Vegan, Vegetarian Tagged With: Dairy Free, Dessert, Gluten Free, Ice Cream, Mint, Paleo, Vegan, Vegetarian

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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