Onion Powder

Red Enchilada Sauce

Primary Sidebar

Let’s Connect

Hey there! I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I like to create healthy recipes that make my body feel good inside and out and fuel my active lifestyle. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Find out more about Kelly…

Search

Footer

EAT THE GAINS ON INSTAGRAM

Chicken Caesar spaghetti squash boats made with on

A little sweet and savory for breakfast on this Fr

It’s casserole time of year! Even though I had n

Dinner was on point tonight! Sharing the "recipe"

Officially 5 years at Eat the Gains! Crazy to thin

Paleo popcorn chicken!! Yep, that's right. I don't

Creamy curried butternut squash soup made in the I

Today's agenda - run 13.1 miles (thanks for a fun

Spontaneous pizza and beer kind of valentines nigh

Hello to my new favorite muffin - oatmeal chocolat

This error message is only visible to WordPress admins

Error: The account for needs to be reconnected.
Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page