A recap of my weekly workouts from the previous week. Happy Monday! Holy heck I drank way too much wine yesterday haha. My parents are in town ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy happy Monday! How was your weekend? We kept it low key and didn't much of anything. ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Hello! Happy Monday. Hope your week is off to a solid start. We had a pretty chill ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! Boy this week is starting off a little slow. We traveled to Virginia ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! I hope everyone had a great weekend! We did a lot of relaxing around here. ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! I'm back from another week of some traveling...and we have more coming up! ...
5 Healthy Supplements to Increase Athletic Performance
Step up your fitness! Add these 5 healthy supplements to increase athletic performance - build muscle, recover faster, increase intensity, & ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! I hope you enjoyed your holiday/Easter weekend, and if you don't celebrate ...
Making the Gains – Running, Burpees, & Pull-Ups
A cardio CrossFit WOD that consist of a running, burpees, & pull-ups, with a built in rest. Happy Monday!! Time to get our workout on. What ...