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Eat the Gains

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The Best Crispy Air Fryer Buffalo Cauliflower Wings

Published on February 2, 2022 by Kelly | Last updated March 2, 2023 | 25 Comments
This post contains affiliate links. Please read my policy page.

A plate of crispy air fryer buffalo cauliflower covered in buffalo sauce. Also on the plate is cut up celery, a ramekin of ranch, and a ramekin of buffalo sauce.

The best air fryer buffalo cauliflower wings! Crispy breading on the outside, perfectly tender cauliflower on the inside, and tossed in … [Read more...]

Filed Under: Air Fryer, Appetizers, Dairy Free, Gluten Free, Low Carb, Meatless, Paleo, Side Dishes, Vegetables, Vegetarian, Whole30 Tagged With: Air Fryer, Almond Flour, Appetizers, Buffalo, Buffalo Sauce, Cauliflower, Dairy Free, Gluten Free, Meal Prep, Paleo, Snacks, Vegan, Vegetables, Vegetarian, Whole30

Chicken Zucchini Meatballs with Parmesan & Herbs

Published on January 22, 2022 by Kelly | Last updated March 2, 2023 | 18 Comments
This post contains affiliate links. Please read my policy page.

Chicken zucchini meatballs on a plate with a small ramekin of pasta sauce. They are both topped with grated parmesan cheese. Next to the plate is a bowl of fresh herbs and some fresh parmesan cheese.

Easy oven-baked chicken zucchini meatballs made with ground chicken, onion, parmesan cheese, fresh herbs, and zucchini. They're quick, healthy, and … [Read more...]

Filed Under: Chicken, Gluten Free, High Protein, Low Carb, Main Course, Meal Prep, Oven Tagged With: Almond Flour, Appetizers, Garlic, Gluten Free, Ground Chicken, Italian Seasoning, Meal Prep, Onion, Parmesan Cheese, Protein, Zucchini

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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