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Home / Ramblings / What I Ate Wednesday

What I Ate Wednesday

Last updated August 6, 2019 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

My plan failed. I was supposed to go to CrossFit at 5:30 this morning and then come home and write this post before work, but I’m pretty sure my alarm never went off. My fitbit has been a little off lately and I swear the time zone is messed up. The other day I was at work in a meeting and it all the sudden it starting vibrating. This was at like 8:45am, when I had my alarm set for 6:45, which it never went off that morning. Technology can be a real pain in my ass sometimes.

Yesterday started off with a mango chia overnight oat bowl. I have only made overnight oats like 2 times, but I’m digging them, especially now that it is getting warmer. The recipe needs a little tweaking, but I will post it on the blog when it is perfected.

eats 04152015-1

For lunch I had a salad with pretty much everything in it – my favorite kind of salad. It had spinach, red cabbage, wild boneless and skinless salmon, red and green pepper, cooked beets, avocado, carrots, this roasted jalapeno hummus that I found at the store which is amazing, and all topped off with coconut aminos (like soy sauce minus the soy) and mustard. I can eat salads like this everyday.

eats 04152015-2

My pre-run snack was some mediocre strawberries, cinnamon raisin peanut butter, and one of my apple cinnamon fritters. I told myself I wanted to run 50 miles this month. So far I am at 13 and the month is halfway through…not looking good right now.

eats 04152015-3

Dinner was delish. I made a quick  salad of black beans, cucumber, tomato, mango, and green onion all sprinkled with cayenne pepper. We also had grilled asparagus and mahi mahi. We haven’t gotten a real grill yet so this was on a little cuisinart panini one. Hopefully we will get one this weekend since I’m pretty sure I said I was going to get one like two weeks ago.

eats 04152015-4

Dessert was a bowl of cottage cheese with some more cinnamon raisin peanut butter because it is tasty. I legit have about 6 kinds of almond or peanut butter in the house right now. Oops.

eats 04152015-6

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Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

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About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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