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Learn How to Build a Balanced Plate 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly Recipes

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September Rewind 2016

Last updated October 5, 2016 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

September Rewind 2016

Recapping September 2016! This month was just as packed as last month. I am excited for fall where you aren't constantly traveling, attending … [Read more...]

Filed Under: Ramblings Tagged With: Monthly Rewind, Ramblings

August Rewind 2016

Last updated August 6, 2019 by Kelly Nardo | 2 Comments
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August Rewind 2016

Recapping August 2016! Holy crap, how is summer over already? Although, it won't really feel like fall in Austin for a few more weeks, seems like … [Read more...]

Filed Under: Ramblings Tagged With: Monthly Rewind, Ramblings

July Rewind 2016

Last updated August 10, 2016 by Kelly Nardo | 2 Comments
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July Rewind 2016

Recapping July 2016! Better late than never right?! This post is a little overdue, but that's okay. July was here and now it is gone already! … [Read more...]

Filed Under: Ramblings Tagged With: Monthly Rewind, Ramblings

June Rewind 2016

Last updated July 2, 2016 by Kelly Nardo | Leave a Comment
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June Rewind 2016

Recapping June 2016! The year is already halfway over! Pretty hard to believe. Summer is in full swing here. June wasn't filled with too much … [Read more...]

Filed Under: Ramblings Tagged With: Monthly Rewind, Ramblings

May Rewind 2016

Last updated July 2, 2016 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

May Rewind 2016

Recapping May 2016! Goodbye May and hello June. And hello summer. It sure doesn't feel like summer here yet. The rain has been crazy. Hopefully … [Read more...]

Filed Under: Ramblings Tagged With: Monthly Rewind, Ramblings

April Rewind 2016

Last updated August 6, 2019 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

April Rewind 2016

Recapping April 2016! Is it really almost May? Time is flying by. I am excited for summer though! Let's get right into recapping … [Read more...]

Filed Under: Ramblings Tagged With: Monthly Rewind, Ramblings

March Rewind 2016

Last updated August 6, 2019 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

March Rewind 2016

Recapping March 2016! Hi there! I have been doing some thinking and want to start adding more things other than recipes to the blog. It is … [Read more...]

Filed Under: Ramblings Tagged With: Monthly Rewind, Ramblings

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About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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