Learn How to Build a Balanced Plate 

Eat the Gains

Easy & Healthy Macro Friendly Recipes

Ramblings

All Ramblings

The Bean in Chicago, IL

Eat the Gains Travel – Chicago, IL + NOW Foods Immersion

Barton Springs Pool in Austin, TX

May Rewind 2018

Plate with 2 beef stuffed zucchinis and a salad

April Rewind 2018

White plate with mixed greens, sautéed shrimp and tomatoes, and tomatillo salsa

April Whole30 Round 3 Week 4

Plate of greens, 2 fried eggs, sautéed veggies, and a sautéed banana with almond butter

April Whole30 Round 3 Week 3

White bowl filled with half a sweet potato, cauliflower rice, and beef and broccoli

April Whole30 Round 3 Week 2

Plate with two fried eggs, half a sweet potato with almond butter and blueberries on it, and tomatoes all over greens

April Whole30 Round 3 Week 1

Plate with greens, fried eggs, broccolini, sautéed plantains, and cherry tomatoes next to two Whole30 books.

The Start of Whole30 Round 3

Two girls in a night club having fun

March Rewind 2018

Salad topped with fresh veggies, avocado, and a turmeric tahini dressing

February Rewind 2018

A table of a bowl of crispy kale, roasted veggies, and salmon with two sauces on the side, two red roses, and a glass of water

Whole30 & Paleo Restaurant Guide to Austin, Texas

Central Austin Eats

A Guide to Central Austin Restaurants

Never Miss a Recipe!