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Eat the Gains

Dinners

Whether you’re looking for healthy dinner recipes that make plenty of leftovers or a meal to feed a crowd, on Eat the Gains, you’ll find all kinds of main courses to please chicken lovers, beef lovers, and seafood fanatics.

If you have a package of ground beef, check out these recipes for Beef and Rice Stuffed Peppers or Whole30 Italian Beef Zucchini Boats.

For some chicken options there’s the classic Grilled Lemon Pepper Chicken but I’d recommend trying the Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce or this fantastic and easy Healthy Chicken Pad Thai.

And for the fans of seafood, try the Cauliflower Shrimp Fried Rice or the Harissa Salmon Burgers.

All Recipes

  • Use collard greens as a low carb and nutrient packed wrap! These Turkey Collard Wraps are customizable to your liking and paleo and Whole30 approved! - Eat the Gains

    Whole30 Turkey Collard Wraps

  • These paleo baked wings combine the perfect balance of sweet & spicy with a little kick from cold brew coffee. Made from good for you ingredients, they are paleo, gluten free, & dairy free - Eat the Gains

    Baked Spicy Java Wings

  • Curry Salmon Cakes

    Curry Salmon Cakes

  • Creamy Cauliflower Golden Milk Soup

    Creamy Cauliflower Golden Milk Soup

  • Turkey, Kale, & Apple Meatballs with Apple Tahini Sauce

    Turkey, Kale, & Apple Meatballs with Apple Tahini Sauce

  • Thanksgiving Leftovers Recipe: Stuffed Sweet Potatoes

    Thanksgiving Leftovers Recipe: Stuffed Sweet Potatoes

  • Customizable Apple Bun Sandwiches

    Customizable Apple Bun Sandwiches

  • Crispy Prosciutto, Fig, & Butternut Squash Salad

    Crispy Prosciutto, Fig, & Butternut Squash Salad

  • Panang Curry

    Fed+Fit Cookbook Review: Panang Curry

  • Chickpea & Pineapple Stuffed Sweet Potatoes

    Chickpea & Pineapple Stuffed Sweet Potatoes

  • Spinach & Artichoke Chicken Meatballs

    Spinach & Artichoke Chicken Meatballs with Lemon Garlic Sauce

  • Beet, Lentil, & Ginger Meatballs

    Beet, Lentil, & Ginger Meatballs {Vegan}

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate