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Dinners

Whether you’re looking for healthy dinner recipes that make plenty of leftovers or a meal to feed a crowd, on Eat the Gains, you’ll find all kinds of main courses to please chicken lovers, beef lovers, and seafood fanatics.

If you have a package of ground beef, check out these recipes for Beef and Rice Stuffed Peppers or Whole30 Italian Beef Zucchini Boats.

For some chicken options there’s the classic Grilled Lemon Pepper Chicken but I’d recommend trying the Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce or this fantastic and easy Healthy Chicken Pad Thai.

And for the fans of seafood, try the Cauliflower Shrimp Fried Rice or the Harissa Salmon Burgers.

All Recipes

  • Overhead view of cut up grilled steak topped with pistachio pesto along with a jar of pesto, a small knife, and cut up lemons

    Grilled Steak with Pistachio Pesto (Paleo/Whole30)

  • 5 plastic bags on white counter top filled with Whole30 Chicken Marinade 5 different ways. Text overlay of what each marinade is - cinnamon basil, jalapeño lime, coconut curry, mustard balsamic, citrus rosemary.

    Whole30 Chicken Marinade 5 Ways

  • Large white bowl filled with a Peach and Pistachio Salad with Grilled Chicken on top of a white linen

    Peach and Pistachio Salad with Grilled Chicken

  • Whole30 Fish Taco Bowls

    Whole30 Fish Taco Bowls

  • Lettuce wrap filled with a Paleo Plantain Crusted Crispy Shrimp Tacos next to a bowl of guacamole

    Paleo Plantain Crusted Crispy Shrimp Tacos

  • Large plate filled with Whole30 Tomatillo Salsa Shrimp Zucchini Noodles with a fork in them

    Whole30 Tomatillo Salsa Shrimp Zucchini Noodles

  • Glass baking dish filled with Italian beef stuffed zucchini boats topped with fresh basil

    Whole30 Italian Beef Zucchini Boats

  • Glass meal prep container filled with salmon and veggies on a white counter with limes and radishes on it

    Meal Prep Salmon and Veggies Bowls

  • Bowl of supreme pizza meatballs with sauce over zucchini noodles

    Paleo Supreme Pizza Meatballs

  • Close up of a beef slider on a sweet potato bun topped with lettuce, onion, tomato, special sauce, and a pickle

    Classic Burger Sliders on Sweet Potato Buns

  • One pan & 30 minutes for this Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce. Packed with protein, carbs, and healthy fats to make an easy gluten free, paleo, and Whole30 approved dish - Eat the Gains

    Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce

  • This Fall Veggie Chicken Power Bowl makes the perfect light, healthy, and gluten free winter meal - packed with protein, carbs, and healthy fats and so many vitamins & minerals! - Eat the Gains

    Fall Veggie Chicken Power Bowl

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate