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Eat the Gains

Gluten Free

Check out this huge collection of gluten free recipes for healthy breakfasts, lunches, dinners, and desserts!

Start your day off right with breakfast recipes like Avocado Matcha Chia Pudding, Chocolate Peanut Butter Overnight Oats, or Whole30 Breakfast Stuffed Sweet Potatoes.

Get your meal prep game on with gluten free recipes like Thai Coconut Chicken Curry, Cilantro Lime Chicken Salad, or Roasted Red Pepper and Squash Soup which all make for great lunch options for the week.

All Recipes

  • Large white bowl filled with Thai coconut chicken curry and white rice. It is garnished with a lime wedge and fresh cilantro. Around it is another bowl of curry.

    One Pot Thai Coconut Chicken Curry with Veggies

  • Sheet pan za'atar chicken with roasted potatoes, carrots, cauliflower, and red bell peppers.

    Za’atar Chicken & Veggies Sheet Pan Meal

  • Overhead shot of carrot fries in a bowl topped with cilantro. In the bowl is a small ramekin with curry dipping sauce.

    Healthy Carrot Fries with Curry Dipping Sauce

  • A stack of 3 gingerbread blondies on a piece of parchment paper. Behind them is a baking dish of more blondies, a bowl of chocolate chips, and a jar of vanilla.

    Fudgy Gingerbread Blondies with Chocolate Chips

  • Pork meatballs on top on white rice with sautéed bok choy in a bowl. It is topped with sliced green onions and sesame seeds.

    Baked Asian-Inspired Pork Meatballs

  • Close up of candied nuts on a large baking sheet.

    Cinnamon Sugar Candied Nuts Recipe

  • Hot crab dip in a small casserole dish topped with green onions and slivered almonds. Around is it sliced bread and crackers.

    Easy Hot Crab Dip with Cream Cheese

  • Pepperoni pizza frittata topped with fresh basil in a large white cast iron skillet. It is on a kitchen towel with a ramekin of basil next to it.

    Easy Pizza Frittata with Pepperoni & Veggies

  • Dairy free mashed potatoes in a bowl. They are topped with ghee, chives, and pepper.

    Easy Dairy Free Mashed Potatoes

  • A piece of air fryer chicken parmesan on a plate with spaghetti.

    Air Fryer Chicken Parmesan (Gluten-Free)

  • A bowl of chicken tomato soup topped with fresh herbs and cheese. A spoon is coming out of the bowl with a kitchen towel and another bowl behind it.

    Creamy Chicken Tomato Soup with Veggies

  • A piece of pumpkin baked oatmeal on a small white plate topped with greek yogurt, cinnamon, and honey. Behind it is a pan of more baked oatmeal.

    Pumpkin Baked Oatmeal with Cranberries

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate