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  • Girl in the catch position of a split jerk with a barbell over her head

    Weekly Workouts Recap

  • Plate with 2 beef stuffed zucchinis and a salad

    April Rewind 2018

  • Girl doing a kettlebell swing

    Weekly Workouts Recap

  • Plate of miso glazed brussels sprouts garnished with sesame seeds, green onion, and lime wedges surrounded by chopsticks and more green onions and limes

    Miso Glazed Brussels Sprouts

  • Girl doing a home workout outside doing jumping squats

    Weekly Workouts Recap

  • Large bowl filled with pineapple jicama guacamole with a blue towel, chips, limes, and cherry peppers around it

    Spicy Pineapple Jicama Guacamole

  • 4 different kinds of paleo proteins on parchment paper on a white marble counter

    4 Ingredient Paleo Protein Tortillas 4 Ways

  • Girl doing a lateral burpee over a barbell

    Weekly Workouts Recap

  • White plate with mixed greens, sautéed shrimp and tomatoes, and tomatillo salsa

    April Whole30 Round 3 Week 4

  • Glass with a salted rim filled with a coconut mocktail and limes

    Paleo Coconut Ginger Lime Mocktail

  • Girl jumping over a barbell doing lateral burpees

    Weekly Workouts Recap

  • Plate of greens, 2 fried eggs, sautéed veggies, and a sautéed banana with almond butter

    April Whole30 Round 3 Week 3

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate