Blog Posts - Eat the Gains

July Rewind 2017

Recapping July 2017! Happy Friday! I hope you had a great week and are ready for the weekend! I am looking forward to getting some work done ...

Two ingredients make this Watermelon Lime Sorbet, an easy and healthy treat that everyone will love - vegan, paleo, dairy free, gluten free, and ...

4 ingredient Pineapple Popsicles make an easy and healthy summertime treat. They are vegan, paleo, and sweetener free! It's been awhile since I ...

A recap of my weekly workouts from the previous week. Happy Monday! I've been home for almost a week now and am back in the swing of things. I ...

These Southwest Shrimp Zucchini Noodles are an easy and light summer dish packed with protein and seasonal vegetables. This post is sponsored by ...

A recap of my weekly workouts from the previous week. Happy Monday! I'm still on the east coast with my family at the beach hanging out. This ...

A light and refreshing summer dish, this Asparagus Pasta with Creamy Lemon Feta Sauce is packed with protein, fiber, and is gluten free! Hi ...

A recap of my weekly workouts from the previous week. Happy Monday! Hope everyone had a great weekend and is ready for the week. I am traveling ...

10 minutes + one pan is all you need for these Spicy Chimichurri Shrimp Zucchini Noodles! The easiest paleo, Whole30, and gluten free dinner for ...