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  • Two jars of overnight oats with protein powder, with one being behind the other. They are topped with berries and a spoon is in the jar in the front. In front of the jar is a teaspoon of cinnamon and off to the back is a dish of berries.

    The BEST Overnight Oats Recipes (Easy & Healthy)

  • A stack of greek yogurt pancakes topped with raspberries and blueberries on a plate. Maple syrup is being poured on them. Around the plate are more berries.

    Fluffy Greek Yogurt Pancakes (High Protein & Gluten-Free)

  • A close up of chicken taco casserole in a large baking dish topped with tortilla chips, shredded lettuce, diced tomatoes, diced avocado, sour cream, and cilantro.

    Healthy Chicken Taco Casserole (Dump & Bake!)

  • A bowl with healthy chicken pot pie soup with potatoes and veggies and garnished with fresh parsley and black pepper. A spoon is also in the bowl. Around the bowl is a mustard colored kitchen towel and another bowl of soup.

    Healthy Chicken Pot Pie Soup (One Pot)

  • Au gratin dish filled with BBQ chicken dip topped with melted cheese and garnished with sliced green onions, cilantro, and BBQ sauce. Around the dish are some tortilla chips, an empty plate, a cup of bbq sauce, and a plate of cilantro.

    Cheesy BBQ Chicken Dip

  • Air fryer boneless buffalo wings in a basket with carrot sticks, celery sticks, and a small ramekin of blue cheese dressing.

    Air Fryer Boneless Buffalo Wings

  • A piece of banana baked oatmeal with chocolate chips on a white plate. A little piece is taken off the corner and sitting on a fork on the plate. Around the plate are some chocolate chips and some bananas.

    Banana Baked Oatmeal w/ Walnuts & Chocolate Chips

  • Cheesy taco pasta with ground beef and veggies in a skillet. The skillet is on a kitchen towel and there is a ramekin of fresh herbs behind it.

    Cheesy Taco Pasta Recipe

  • A large bowl of curry chicken salad with raisins, cashews, and veggies, garnished with cilantro. There is a spoon and a fork in the bowl as well. Around the bowl is a striped kitchen towel, some cilantro leaves, and some slices of bread.

    Curry Chicken Salad Recipe w/ Raisins & Cashews

  • Healthy egg roll in a bowl in a large white skillet. It is garnished with black sesame seeds, sliced green onions, and cilantro and a wooden spoon is in the pan as well. Around the pan is a white and blue kitchen towel, a bowl with cilantro and sliced green onions, a small bowl of black sesame seeds, and a bowl of white rice.

    Healthy Egg Roll in a Bowl with Chicken

  • A plate of peanut butter protein balls. One of the balls is on top of the rest and it has a bite taken out of it.

    Peanut Butter Protein Balls (6 Ingredients!)

  • Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

    Taco Stuffed Sweet Potatoes

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate