Learn How to Build a Balanced Plate 

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Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

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Buffalo chicken salad on top of some arugula in a bowl. It is topped with lemon wedges. In front of it is half a lemon and behind it is a plate of carrots and celery.

10-Minute Healthy Buffalo Chicken Salad (with Ranch!)

High protein salad recipe with greens,

21 High Protein Salad Recipes (Chicken, Steak, & Vegan)

Overhead shot of 6 bowls with 6 different instant pot rice recipes.

6 Flavorful Instant Pot Rice Recipes (Gluten-Free & Vegan)

Overhead shot of a large casserole dish with red chicken enchiladas topped with sliced jalapeño and cilantro. Around it is a bowl of cilantro, a bowl with limes and jalapeños, and a bowl of chips.

Easy & Healthy Red Chicken Enchiladas with Veggies

Turkey taco skillet in a large cast iron topped with avocado, jalapeño, and cilantro. Around it is a bowl of chips, bowl of cilantro, and a plate of lime wedges.

Healthy Turkey Taco Skillet with Rice (One-Pan)

Orange creamsicle smoothie in a large glass with a straw in it. It is topped with some coconut milk and orange zest. Around it is some orange segments, a spoon, and a whole orange.

Fresh Orange Creamsicle Smoothie with Protein

Plate filled with shredded BBQ chicken on top of a striped towel.

2-Ingredient Instant Pot BBQ Chicken

Oatmeal chocolate chip muffins on a cookie drying rack with a striped towel underneath it.

Easy Oatmeal Chocolate Chip Muffins (Vegan/Gluten-Free)

Healthy bowl recipe with chicken, rice, sweet potatoes, apples, nuts, cheese, and brussel sprouts with a small ramekin of dressing in a bowl.

25 Healthy Bowl Recipes – Breakfast, Meal Prep, and More!

Beef and cabbage stir fry in a large pan topped with green onion and sesame seeds. Around it is a bowl of lime wedges, a bowl of green onions, and a bowl of sesame seeds.

One Pan Ground Beef and Cabbage Stir Fry (Gluten-Free)

Overhead shot of creamy vegan pasta with veggies in a large pan topped with fresh herbs. Around it is a bowl of basil and sliced tomatoes and a bowl of grated cheese.

30-Minute Creamy Vegan Pasta with Veggies

A pan of banana bread bars with one of the bars higher than the others so you can see the inside of it.

Best Banana Bread Bars with Chocolate Chips (Gluten-Free)

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How to Build a Balanced Plate

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