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  • Girl jumping over a barbell doing lateral burpees

    Weekly Workouts Recap

  • Plate of greens, 2 fried eggs, sautéed veggies, and a sautéed banana with almond butter

    April Whole30 Round 3 Week 3

  • Glass baking dish filled with Italian beef stuffed zucchini boats topped with fresh basil

    Whole30 Italian Beef Zucchini Boats

  • Girl doing a heavy kettleswing

    Weekly Workouts Recap

  • White bowl filled with half a sweet potato, cauliflower rice, and beef and broccoli

    April Whole30 Round 3 Week 2

  • Weekly Workouts Recap

  • Plate with two fried eggs, half a sweet potato with almond butter and blueberries on it, and tomatoes all over greens

    April Whole30 Round 3 Week 1

  • Roasted Broccolini wrapped in prosciutto on a sheet pan drizzled with tahini, lemon juice, and cinnamon

    Prosciutto Wrapped Roasted Broccolini

  • Girl in green leggings doing a strict pull-up

    Weekly Workouts Recap

  • Plate with greens, fried eggs, broccolini, sautéed plantains, and cherry tomatoes next to two Whole30 books.

    The Start of Whole30 Round 3

  • Two girls in a night club having fun

    March Rewind 2018

  • Girl upside-down against a wall doing a handstand push-up

    Weekly Workouts Recap

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate