Blog Posts - Eat the Gains

Whole30 & Paleo Restaurant Guide to Austin, Texas

A Whole30 & Paleo Restaurant Guide to Austin, Texas! If you are traveling to Austin, Texas or live here and are looking for some ...

The Best Ever Golden Milk Turmeric Latte

Seriously the best ever golden milk turmeric latte!! It's rich, creamy, and smooth made from fresh turmeric and ginger, cashew butter, cinnamon, ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. New week, new weather (hopefully). I mean where is the sun?! The weather has been pretty ...

Meal Prep Whole30 Greek Lamb Meatball Bowls

These meal prep Whole30 Greek Lamb Meatball Bowls are packed with protein, veggies, and healthy fats, AND a homemade tzatziki sauce for dipping! An ...

How to Make Tzatziki Sauce 2 Ways

How to Make Tzatziki Sauce 2 Ways! This healthy and easy tzatziki sauce will become a staple in your house. Only 8 ingredients and it can be made ...

Paleo Supreme Pizza Meatballs

A healthy and low carb spin on pizza! These Paleo Supreme Pizza Meatballs have all the ingredients of supreme pizza in meatball form. They are packed ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Holy heck I drank way too much wine yesterday haha. My parents are in town ...

A Guide to Central Austin Restaurants

A Guide to Central Austin Restaurants. Austin! A foodie's dream. But really, before we moved to Austin, I read a lot about different ...

Chocolate Beet Smoothie

This Chocolate Beet Smoothie is a smoothie powerhouse. The combo of chocolate and beets packs the vitamins, minerals, & antioxidants and is loaded ...