Blog Posts - Eat the Gains

Asparagus Pasta with Creamy Lemon Feta Sauce

A light and refreshing summer dish, this Asparagus Pasta with Creamy Lemon Feta Sauce is packed with protein, fiber, and is gluten free! Hi ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Hope everyone had a great weekend and is ready for the week. I am traveling ...

Spicy Chimichurri Shrimp Zucchini Noodles

10 minutes + one pan is all you need for these Spicy Chimichurri Shrimp Zucchini Noodles! The easiest paleo, Whole30, and gluten free dinner for ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Hopefully most of you are enjoying a nice and long holiday weekend. If you ...

June Rewind 2017

Recapping June 2017! And just like that the year is already half way over! Where as the time gone?! So far this summer has been pretty chill ...

Tomato Jicama Salad

A light and refreshing Tomato Jicama Salad made from local farmers market produce perfect for summer BBQs. It's paleo, vegan, gluten and dairy free, ...

Party Sized Chicken Collard Wraps with Peanut Sauce

A fun and healthy red, white, & blue veggie packed dish, these Party Sized Chicken Collard Wraps with Peanut Sauce make the perfect appetizer for ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Hope everyone had a great weekend. We celebrated a friend's birthday, ...

May Rewind 2017

Recapping May 2017! Well hello there! Remember that time I used to post monthly recaps about what went on in my life. Yeah me either ha. Let's ...