Blog Posts - Eat the Gains

April Rewind 2018

Recapping April 2018! Halfway through May already?! How did that happen! I was really on top of making these blog posts and last month I ...

Gluten Free BLT Avocado Pasta Salad

The classic BLT flavors plus avocado bring this gluten free BLT Avocado Pasta Salad to a whole new level! It's packed with protein + fiber thanks to ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Hope everyone had a great weekend. On Saturday we spent some time outside ...

Mosquito Treatment with Orkin + Paleo Sun Dried Tomato Chicken Burgers with Avocado Basil Aioli

This Paleo Sun Dried Tomato Chicken Burgers will be your new favorite summer to-go! Made with only a few simple ingredients, packed with flavor, and ...

Miso Glazed Brussels Sprouts

An easy and delicious side dish, these Miso Glazed Brussels Sprouts are roasted and then tossed in a savory miso sauce packed with flavor. They make a ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Not going to lie, definitely wasn't ready to wake up this morning. I didn't ...

Spicy Pineapple Jicama Guacamole

Avocado lovers rejoice with this Spicy Pineapple Jicama Guacamole. A fun and flavorful twist on your favorite dip that packs some heat from the ...

4 Ingredient Paleo Protein Tortillas 4 Ways

Just 4 ingredients to make the easiest coconut flour Paleo Protein Tortillas, PLUS you can customize them 4 different ways! Great for a low carb and ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Hope everyone had a great weekend - the weather here was insane and ...