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Easy & Healthy Macro Friendly Recipes

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Chunky monkey smoothie in a glass jar with a straw in it. It is topped with chocolate chips and walnuts. Behind the jar are some bananas, a bowl of walnuts, and a spoon of cacao powder.

Chunky Monkey Smoothie (High Protein)

Overhead shot of a banana protein muffins with chocolate chips in a muffin tin.

Healthy Banana Protein Muffins (8g of Protein!)

Overhead shot of two cottage cheese bowls. One is sweet with berries, granola, and peanut butter and the other is savory with tomato, cucumber, avocado, and bagel seasoning. Next to the bowls is a kitchen towel, a bowl of berries, and a bowl of cherry tomatoes.

Cottage Cheese Bowl 2 Ways (Sweet & Savory)

Italian tuna salad with capers in a bowl with arugula underneath it. It is garnished with 2 lemon wedges. Around the bowl is a half of lemon and 2 slices of bread.

Italian Tuna Salad with Capers & Olive Oil

A bowl of chocolate peanut butter protein balls. They are sprinkled with sea salt.

Chocolate Peanut Butter Protein Balls

Cucumber yogurt salad garnished with fresh dill, olive oil, and red pepper flakes in a brown bowl. The bowel is still on a striped towel and next to it is half a lemon and a small dish of fresh dill.

Creamy Cucumber Yogurt Salad w/ Feta & Dill

Chicken and rice bowl with coconut rice, grilled chicken thighs, romaine, fresh mango cucumber salsa, diced avocado, and two limes wedges. Around the bowl is a small dish of cilantro, another chicken and rice bowl, and a bowl of mango salsa.

Summer Grilled Chicken and Rice Bowl

Southwest chicken salad with lettuce, tomatoes, peppers, beans, corn, avocado, crushed tortilla chips, and onion tossed with a salsa dressing in a brown bowl with a fork in it. Next to the bowl is a kitchen towel, a plate of tortilla chips, and a jar of dressing.

Chopped Southwest Chicken Salad

Creamy salsa dressing in a jar with a spoon full of dressing overtop of it. In front of the jar is half a lime and a teaspoon with spices in it. Behind the jar is a small dish of salsa.

Creamy Salsa Dressing (5 Ingredients)

A bowl of zucchini meatballs on top of pasta mixed with marinara sauce. They are garnished with fresh basil and grated cheese.

Chicken Zucchini Meatballs with Parmesan & Herbs

Sesame noodles with chicken and broccoli garnished with green onion, sesame seeds, and red pepper flakes in a white bowl.

Sesame Noodles Recipe with Chicken & Broccoli

A jar of coffee overnight oats topped with yogurt, cashew butter, and cinnamon with a spoon in the jar. Behind it is another jar of overnight oats and bottle of cold brew coffee. In front of the jar is a teaspoon of cinnamon and some coffee beans.

Creamy Coffee Overnight Oats

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