A little Horrible Hundred 2016 recap that my friend Carmen and I did last weekend! This past weekend my friend Carmen and I competed in the ...
Healthy Horchata Rice Pudding
This flavored packed Healthy Horchata Rice Pudding has no sugar added and is sweetened just from dried fruit. It's also dairy free and gluten ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Happy Monday! This past week was full of some rest days and a competition! My friend and ...
Paleo Cilantro Lime Chicken Salad
A handful of simple ingredients make this Cilantro Lime Chicken Salad, an easy protein for meal prep that is paleo, dairy free, and Whole30 ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. Everyone works out for different reasons. Whether it be to get in shape, lose weight, ...
February Rewind 2017
Recapping February 2017! Well it's half through March and I am just getting this post up. Seems about right haha! Life has been pretty busy, ...
Spinach Protein Pancakes
Start your day with protein and veggies in these Spinach Protein Pancakes! A fun way to add some greens while keeping them gluten free, dairy free, ...
Weekly Workouts Recap
A recap of my weekly workouts from the previous week. We are already more than half way through the Open. If you are doing it, how did you feel ...
Apple Cinnamon Protein Cookies
Six ingredients make up these Apple Cinnamon Protein Cookies to make a low fat & high protein snack, pre-workout meal, ...
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