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Easy & Healthy Macro Friendly Recipes

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Large bowl filled with Mediterranean farro with two wooden salad tongs in the bowl. Around the bowl is a lemon cut in half, a striped linen towel, and a bowl with feta in it.

Mediterranean Farro Salad w/ Arugula & Feta

Raw carrot salad in a white bowl with a fork in it. Next to the bowl is a striped linen towel.

Shredded Raw Carrot Salad Recipe

Salmon rice bowl with cubed salmon, white rice, edamame, diced avocado, shredded carrots, and diced cucumber with a fork in the bowl. Everything is drizzled with sriracha mayo and garnished with sesame seeds and green onions. Around the bowl is another rice bowl, a bowl of diced cucumber, a bowl of shredded carrots, a bowl of edamame, and a dish of sriracha mayo.

Salmon Rice Bowls

A stack of protein pancakes on a plate topped with yogurt, peanut butter, and strawberries with maple syrup dripping down them. Behind the plate is a bowl of diced strawberries and a jar of milk.

High Protein Pancakes (37 grams of protein!)

Greek chicken meatballs with herby rice, a greek salad with tomatoes, cucumbers, olives, and feta, and tzatziki sauce in a white bowl.

Greek Chicken Meatballs with Feta (Gluten-Free)

Peanut butter oatmeal protein balls stacked on top of each other on a plate. Around the plate is a bowl of rolled oats, a spoon with peanut butter on it, and a bowl of mini chocolate chips. Some oats and chocolate chips are on scattered around the plate.

Peanut Butter Oatmeal Protein Balls

Peanut butter noodles with chicken and veggies in a large white skillet. It is garnished with cilantro and chopped peanuts and also in the pan is a pair of chopsticks. The handle of the pan is wrapped in a red towel and around the pan is a plate of lime wedges, a bowl of red pepper flakes, and a bowl of chopped peanuts.

Peanut Butter Noodles with Chicken & Veggies

Philly cheesesteak skillet with peppers and onions and topped with melted cheese in a large pan. It is garnished with sliced green onions. Around the pan is a plate of toasted bread, a tan linen towel, and a small bowl of sliced green onions.

Philly Cheesesteak Skillet (25-Minutes)

Healthy chicken salad on top of some arugula on a piece of toast on a white plate. Behind it is half a lemon and a bowl of more chicken salad.

Healthy Chicken Salad with Greek Yogurt

Two glass cups of protein pudding topped with whipped cream, fresh raspberries, fresh blueberries, and cinnamon. The cups are sitting on a white wooden board and there is more fresh fruit around them.

Protein Pudding with Cottage Cheese

A plate with pieces of buffalo chicken quesadilla on it and a small dish of guacamole. Behind the plate is a large container of guacamole.

Buffalo Chicken Quesadillas (25-Minutes)

Au gratin dish filled with chicken enchilada dip topped with melted cheese and garnished with cilantro and sliced avocado. Around the dish are some tortilla chips.

Cheesy Chicken Enchilada Dip

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