Blog Posts - Eat the Gains

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Hopefully most of you are enjoying a nice and long holiday weekend. If you ...

June Rewind 2017

Recapping June 2017! And just like that the year is already half way over! Where as the time gone?! So far this summer has been pretty chill ...

Tomato Jicama Salad

A light and refreshing Tomato Jicama Salad made from local farmers market produce perfect for summer BBQs. It's paleo, vegan, gluten and dairy free, ...

Party Sized Chicken Collard Wraps with Peanut Sauce

A fun and healthy red, white, & blue veggie packed dish, these Party Sized Chicken Collard Wraps with Peanut Sauce make the perfect appetizer for ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Hope everyone had a great weekend. We celebrated a friend's birthday, ...

May Rewind 2017

Recapping May 2017! Well hello there! Remember that time I used to post monthly recaps about what went on in my life. Yeah me either ha. Let's ...

Peanut Butter & Jelly Energy Balls

Vegan & gluten free 4 ingredient Peanut Butter & Jelly Energy Balls take your favorite childhood combo & turns it into a healthy & ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! After a fun and productive Saturday and a lazy Sunday, I'm ready to get ...

Grilled Lemon Pepper Chicken

A quick and easy protein, this Grilled Lemon Pepper Chicken is just 5 ingredients and perfect for an easy summer meal - paleo, gluten free, and ...