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  • Four plates of cottage cheese toast with different toppings on each one. One has sliced tomato, balsamic glaze, and basil on it. Another has smashed avocado, chili oil, and honey on it. The third one has sliced cucumber, smoked salmon, red onion, dill, and everything but the bagel seasoning on it. The last one has peanut butter, honey, and cinnamon on it.

    Cottage Cheese Toast 4 Ways (Sweet & Savory)

  • Chicken bacon ranch pasta salad in a large white bowl. There is a spoon in the bowl and it pasta salad is garnished with dill. Around the bowl is a small cup of jalapeño ranch and lemon slices.

    Chicken Bacon Ranch Pasta Salad (w/ Jalapeno Ranch!)

  • Sweet potato breakfast bowl with greek yogurt, berries, nut butter, granola, and topped with cinnamon. Next to the bowl is a bowl of berries and a spoon with peanut butter on it.

    Sweet Potato Breakfast Bowl w/ Greek Yogurt

  • A bowl of jalapeno ranch garnished with sliced jalapenos. The bowl is on a plate that is filled with tortilla chips. Next to the plate are some whole jalapenos.

    Jalapeno Ranch Dressing w/ Greek Yogurt

  • A jar of protein chia pudding topped with strawberries, blueberries, and granola. The jar is sitting on a plate and there is another jar filled with chia pudding behind the jar.

    Creamy Protein Chia Pudding with Yogurt

  • Grilled honey chipotle chicken thighs on a baking sheet lined with parchment paper. Next to it is a plate of lime wedges.

    Honey Chipotle Chicken Marinade

  • Scoops of mango Ninja Creami frozen yogurt in a small glass cup. Around the cup is an ice cream scoop and fresh mango that has been cut from the seed.

    Mango Ninja Creami Frozen Yogurt (4 Ingredients)

  • Chicken and egg salad on top of some arugula on a piece of toast on a plate. It is topped with fresh dill. In front of the plate is a striped kitchen towel and behind the plate is another plate with chicken salad on toast on it.

    Chicken and Egg Salad (High Protein)

  • A jar of strawberry overnight oats topped with fresh diced strawberries and peanut butter. Around it is another jar of overnight oats and a small dish of strawberries.

    Strawberry Overnight Oats (with 5-minute Strawberry Milk!)

  • Chopped salad with lettuce, tomatoes, cucumber, turkey, cheese, chickpeas, red onion, and banana peppers in a large bowl. It is garnished with pepper and there is a large gold spoon in the bowl as well.

    Chopped Salad Recipe w/ Turkey & Chickpeas

  • Buffalo chickpea salad with veggies, cheese, and herbs in a large bowl with two wooden spoons in it. Next to the bowl is fresh dill, a lemon that has been cut in half and juiced, a jar of dressing, and a green kitchen linen.

    Easy Buffalo Chickpea Salad

  • Bbq chicken tacos in a corn tortilla with coleslaw, shredded bbq chicken, avocado, shredded cheese, red onion, and cilantro on a plate.

    Shredded BBQ Chicken Tacos w/ Slaw & Avocado

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate