• Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube

Learn How to Build a Balanced Plate 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly Recipes

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Main Course
    • Side Dishes
    • Vegetables
    • Snacks
    • Desserts
    • Drinks
  • Nutrition Coaching
  • Contact
  • About
  • Recipes
  • Nutrition Coaching
  • Contact
  • Learn How to Build a Balanced Plate
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube

All Posts

Healthy pumpkin overnight oats recipe in a jar topped with greek yogurt, chopped pecans, dried cranberries, and cinnamon. A spoon is in the jar in the front. Around it is a ramekin of pecans, a teaspoon on cinnamon, and another jar of overnight oats.

22 Healthy Pumpkin Recipes (Sweet & Savory)

A large dish of buffalo chicken enchiladas with melted cheese. They are topped with cilantro and green onions.

Easy Buffalo Chicken Enchiladas

Close up of brownie baked oatmeal in a baking dish cut into squares.

Brownie Baked Oatmeal (One Bowl)

Large casserole dish with spaghetti squash casserole in it topped with sliced avocado. Behind it is a bowl of herbs and half an avocado.

Chili Spaghetti Squash Casserole

Close up of a pumpkin chocolate chip bar with a bite taken out of it. Behind it are more bars lined up.

Pumpkin Chocolate Chip Bars (Gluten-Free)

Close up of a bowl of cheese rice garnished with cilantro. A spoon is also in the bowl.

Easy Cheesy Rice (Instant Pot + Stovetop)

An overhead shot of a plate with scrambled cottage cheese eggs, two pieces of toast, sautéed veggies, and avocado slices.

Creamy Cottage Cheese Eggs (High-Protein)

Prosciutto wrapped figs stuffed with goat cheese and drizzled with honey on a white plate.

Prosciutto Wrapped Figs with Goat Cheese

Two jars of pumpkin overnight oats, with one being behind the other. They are topped with greek yogurt, chopped pecans, dried cranberries, and cinnamon. A spoon is in the jar in the front. A ramekin of pecans is off to the side of the one in the back.

Creamy Pumpkin Overnight Oats

Chopped harvest salad with mixed greens, chicken, roasted sweet potatoes, dried cranberries, pumpkin seeds, and goat cheese all tossed with dressing in a white bowl. Next to the bowl is a jar of more dressing and a white kitchen towel.

Chopped Fall Harvest Salad

Orange vinaigrette in a jar with a spoon coming out of it. In front of the jar is a small whisk and behind the jar is half an orange.

Orange Vinaigrette (Dressing or Marinade)

Sweet potato smoothie in a large jar with a metal straw in it topped with granola and cinnamon. In front of the jar is a teaspoon filled with cinnamon. Behind the jar is a bowl of granola and a white kitchen towel.

Creamy Sweet Potato Smoothie (w/ Protein)

  • Previous
  • 1
  • …
  • 10
  • 11
  • 12
  • 13
  • 14
  • …
  • 64
  • Next

Never Miss a Recipe!

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

Copyright © 2022 Eat the Gains Privacy Policy Site Credits