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  • Close up of a gluten free pumpkin muffin with chocolate chips with a bite taken out of it. It is sitting on the muffin wrapper. Behind it is a muffin tin filled with more muffins.

    Gluten Free Pumpkin Muffins with Chocolate Chips

  • Sweetgreen harvest bowl with rice, roasted sweet potatoes, diced apples, pecans, goat cheese, roasted brussel sprouts, diced chicken, and small ramekin of creamy balsamic dressing over greens. Another harvest bowl is off to the side and a small bowl of pecans to the other side.

    Sweetgreen Harvest Bowl Recipe

  • Close up of an apple peanut butter bar sitting on a white counter. Behind it is a pan of more bars, a spoon with peanut butter on it, and an apple.

    No Bake Apple Peanut Butter Bars

  • Taco skillet topped with melted cheese, sliced avocado, sour cream, and cilantro in a large sauté pan. Next to the skillet is a bowl of cilantro, two lime wedges, and a bowl of tortilla chips.

    Cheesy Beef Taco Skillet (30-Minutes)

  • A pile of fried sweet plantains on a white plate. They are garnished with flaky salt.

    Fried Sweet Plantains Recipe (Platanos Maduros)

  • Two halves of a chipotle chicken salad sandwich with lettuce and avocado stacked on top of each other on a plate.

    Chipotle Chicken Salad with Honey & Lime Juice

  • Chunky monkey smoothie in a glass jar with a straw in it. It is topped with chocolate chips and walnuts. Behind the jar are some bananas, a bowl of walnuts, and a spoon of cacao powder.

    Chunky Monkey Smoothie (High Protein)

  • Overhead shot of a banana protein muffins with chocolate chips in a muffin tin.

    Healthy Banana Protein Muffins (8g of Protein!)

  • Overhead shot of two cottage cheese bowls. One is sweet with berries, granola, and peanut butter and the other is savory with tomato, cucumber, avocado, and bagel seasoning. Next to the bowls is a kitchen towel, a bowl of berries, and a bowl of cherry tomatoes.

    Cottage Cheese Bowl 2 Ways (Sweet & Savory)

  • Italian tuna salad with capers in a bowl with arugula underneath it. It is garnished with 2 lemon wedges. Around the bowl is a half of lemon and 2 slices of bread.

    Italian Tuna Salad with Capers & Olive Oil

  • A bowl of chocolate peanut butter protein balls. They are sprinkled with sea salt.

    Chocolate Peanut Butter Protein Balls

  • Cucumber yogurt salad garnished with fresh dill, olive oil, and red pepper flakes in a brown bowl. The bowel is still on a striped towel and next to it is half a lemon and a small dish of fresh dill.

    Creamy Cucumber Yogurt Salad w/ Feta & Dill

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate