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Easy & Healthy Macro Friendly Recipes

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Beet smoothie in a jar topped with cacao nibs and a straw in it. In front of it is a teaspoon filled with cacao powder. Behind it is another jar filled with smoothie.

Chocolate Beet Smoothie (High Protein)

Three protein peanut butter cups stacked on top of each other on a white marble counter. The top one has a bite taken out of it. Around them are more PB cups.

Protein Peanut Butter Cups

Sheet pan sausage and veggies with peppers, onions, broccoli, and potatoes.

Sheet Pan Sausage and Veggies

White baking dish with cheesy chicken dip garnished with cilantro. The dish is on a striped kitchen towel with a bowl of tortilla chips next to it.

Baked Salsa Shredded Chicken Dip

Buffalo chicken casserole topped with melted cheese in large cast iron skillet. It is garnished with sliced avocado and green onions. Next to it is a bowl of more green onions and half an avocado.

Buffalo Chicken Casserole with Rice

Cottage cheese muffin with a bite taken out of it. Behind it is plate of more muffins and sitting on a striped towel.

Healthy Blender Cottage Cheese Muffins

Curry lentil soup garnished with coconut milk and cilantro in a large white dutch oven with a spoon in it. Off to the side is a plate of lime wedges.

Coconut Curry Lentil Soup (One Pot)

Golden milk latte sprinkled with cinnamon in a white mug sitting on a plate with a spoon on it. Behind it are pieces of fresh turmeric and ginger and a glass jar of milk.

Golden Milk Latte (Turmeric Milk)

Chicken sweet potato soup in a large white dutch oven with a spoon in it. The pot is sitting on a striped towel with half an avocado, a bowl of cilantro, and a plate of lime wedges around it.

Chipotle Chicken Sweet Potato Soup

Large white dutch oven filled with ground turkey pasta with veggies. A spoon is also in the pot.

Ground Turkey Pasta w/ Veggies (One Pot)

A baking sheet with 6 stuffed breakfast sweet potatoes. Two are stuffed with sausage, peppers, and kale, two are stuffed with bacon, eggs, and avocado, and two are stuffed with fruit and nut butter.

Sweet Potato Breakfast 3 Ways (Savory & Sweet Options!)

Instant Pot filled with shredded bbq chicken.

Instant Pot BBQ Chicken (Quick & Easy)

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