What I Ate Wednesday

Last updated January 16, 2026 By Kelly Nardo | 4 Comments
This post contains affiliate links. Please read my policy page.

Recapping a day of eats. Thanks to the other bloggers who started the What I Ate Wednesday linkup!

I haven’t done one of this posts in a minute. Is it just me, or do you find it so interesting to peak into people’s lives and see what they eat during a day. Maybe it is the foodie in me, but I know I am not the only one. This week’s recap is from last Wednesday, my second to last day of Whole30! I did have two snacks since that day I was a lot hungrier than normal, but all foods are Whole30 approved!

Never Miss a Recipe!

Get new recipes like this delivered to your inbox.

That day I had the morning off and didn’t have to coach CrossFit until 6:30pm. Lucky for me I was able to make all my food at home. I woke up around 7, laid in bed looking through social media some, checking email and what not. Around 8-8:30 I finally decided to make some food. Breakfast consisted of 2 fried eggs, 2 white potatoes fried up, sliced cucumber and red pepper, and 1/4 of a smashed avocado. I also ate some cherries while I was cooking up the eggs and potatoes.

What I Ate Wednesday

The morning consisted of a lot of blog work. Around 12 I made lunch. A big salad with spinach, tuna fish mixed with curry sauce and coconut aminos, tomato, cucumber, red pepper, red onion, and almonds.

What I Ate Wednesday

I was working out at 5:30pm, so around 4:45 I decided to make a little snack. I was a little hungry and knew I had to coach after I worked out so I wouldn’t be eating until later in the night. My snack consisted of some frozen banana pieces, blueberries, and a little almond butter.

What I Ate Wednesday

After working out and coaching, I finally got home around 7:45. Dinner was around 8 and consisted of leftover roasted chicken, sautéed asparagus, sliced tomato and cucumber, and some avocado. The bf has been doing a meal plan to gain some weight and has been cooking up a bunch of protein in the beginning of the week. Having that makes dinner so much easier during the week when I don’t get home till later.

What I Ate Wednesday

I was still starving after dinner. Around 9:30 I had a snack of sweet potatoes, pineapple, almond butter, and cinnamon. I was still hungry when I went to bed around 10, but knew I could hold out until the next day.

What I Ate Wednesday

Clearly really digging the nut butters right now. And fruit. So much fruit has be going on lately.

What have you been digging lately?

Get My Guide On
How to Build a Balanced Plate

No recipe, no problem! Learn the key factors to build a balanced plate for sustainable eating and to fuel your body to support your activity, goals, and lifestyle.

Leave a Reply

Have a question or want to share how you liked the recipe? Share your feedback!

4 Comments