Sausage Stuffed Acorn Squash

Last updated September 30, 2022 By Kelly Nardo | 18 Comments
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Hearty and comforting Sausage Stuffed Acorn Squash with apples, pecans, and cranberries make a quick and easy holiday dish that only requires 11 ingredients and 40 minutes. Whip them up for a holiday party or an easy weeknight fall dinner. Paleo, Whole30, gluten free, and dairy free.
Prep: 5 minutes
Cook: 35 minutes
Total Time: 40 minutes
Servings 6
4.64 from 11 votes

Hearty and comforting Sausage Stuffed Acorn Squash with apples, pecans, and cranberries make an easy and delicious holiday dish that only requires 11 ingredients and 40 minutes. Whip them up for a holiday party or an easy weeknight fall dinner. Paleo, Whole30, gluten-free, and dairy-free.

This post is sponsored in partnership with OXO for their #oxobetter campaign. All opinions expressed (as always) are my own. I only partner with brands I trust and personally recommend – thank you for your support in helping make Eat the Gains possible! 

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Sausage stuffed acorn squash filled with ground pork, apples, pecans, cranberries, and spices. It is sitting on a baking sheet surrounded by more stuffed squash with the filling scattered across on the silicone mat they are sitting on.

We are officially in holiday mode and I’m so excited! And really confused because we just got back from Australia a little bit ago and it was summer there. Nonetheless, the holidays are here and I’m ready for all the cozy meals. Enter this Whole30 sausage stuffed acorn squash.

I’m a huge fan of stuffing squash (hello beef, turkey, and taco). I mean what is not to love about putting food inside of food and then eating it all?

This sausage one takes all the warming flavors of the holidays and packs it into one cozy meal. It’s You have protein, carbs, and healthy fats too, making it a complete meal.

Sausage stuffed acorn squash on a baking sheet with a few pieces of the sausage and apple filling on the baking sheet as well. Two cinnamon sticks are also on the baking sheet.

This recipe makes the perfect dish to serve at the holidays or to whip up during the week when you are feeling inspired. And when you have all the right tools, it comes together in a flash!

That is where OXO comes in. They make entertaining and cooking easy, leaving you time to spend with family, friends, or just relaxing.

My absolute new favorite addition to my kitchen is the OXO baking sheet with a fitted silicone mat. Besides the fact that it can used over and over again, it makes clean up a breeze. Simply wash the mat and let it dry (I never wash my baking sheets unless absolutely needed). Additionally, I love that fact that it is silicone – helps things not stick, it’s reusable, and cuts down on waste.

Overhead shot of stuffed acorn squash filled sausage and apples on a baking sheet. The filling is also scattered around the squashes.

What does Acorn Squash Taste Like

Acorn squash is not your typical winter squash, but it becoming more and more common. It looks a little like an acorn and has a tough green-colored skin with creamy yellow-orange-colored flesh on the inside.

The flesh has a pretty mild taste and is very buttery and somewhat sweet, almost like a pumpkin. Since it is so mild, it goes great with a bunch of different many flavors.

Sausage Stuffed Acorn Squash

All you need is 10 ingredients (plus oil and salt & pepper) and 40 minutes to throw together this hearty and comforting stuffed acorn squash recipe.

Here is what you need:

  • acorn squash
  • ground pork – I love ButcherBox!
  • onion
  • apples
  • dried cranberries
  • pecans
  • garlic
  • cinnamon
  • ginger
  • nutmeg
  • cloves
  • oil
  • salt & pepper

First slice your squash in half and scoop out the seeds. Next coat the flesh with a little oil and place flesh side down on your silicone mat lined baking sheet. Roast for 25-30 minutes until soft.

Halved acorn squash sitting on a silicone lined baking sheet that flesh side down.

When the squash has 10-15 minutes left, make the sausage mixture. In a large skillet over medium heat, add you oil. Then add onion and sauté for 3-4 minutes until soften. Next add you ground pork. Use a meat chopper to break it up.

I recently discovered this tool and it’s amazing! So easy to use and actually breaks up the meat in uniform pieces. With a spoon, I always have uneven pieces and it doesn’t cook evenly. You won’t have this problem and it’s an inexpensive tool that will be used over and over again.

Sauteed onions with raw ground pork in a large pan with a meat chopper breaking it up.

Once the pork is browned, add the apple and spices and saute for 2-3 minutes. Finally, stir in your chopped pecans and cranberries. Then remove your squash from the oven.

Simply turn them over (I love using silicone tongs as it’s easy and you won’t burn yourself) and evenly distribute the sausage mixture into the squashes.

If needed, you can scoop out a little of the squash to make room for the sausage. Eat it or save it for a salad, smoothie, or snack. Last, either place the sausage stuffed acorn squash back in the oven for a few minutes to let the flavors come together or eat as it as everything will be hot.

Roasted acorn squash on baking sheet that is being filled with a cooked sausage and apple mixture.

Substitutions for Sausage Stuffed Acorn Squash

One of the best things about stuffed squash is that you can customize it to your liking. Feel free to make the recipe your own with whatever you have in stock in your kitchen. Here are some good substitutions or add-ins you can add to the recipe:

  • ground meat – feel free to use any kind of ground meat you like. Turkey or chicken would be delicious as well!
  • squash – if you can’t find acorn squash, any kind of winter squash you can stuff would be great. Butternut, delicata, and carnival are some examples.
  • nuts – if you don’t like pecans, walnuts or almonds would be a great substitute. If you can’t have nuts, feel free to leave them off or substitute with seeds (I would suggest sunflower seeds).
  • spices – the easiest way to change up the flavors in dishes is to change up the spices! Some good ones off the top of my head for this stuffed squash recipe would be rosemary, thyme, and sage.
  • fruit – I really love the fresh apples and dried cranberries in this and balances out the fatty pork. You could substitute another dried fruit (like raisins) if you can’t find cranberries.
  • greens – feel free to throw some chopped spinach or kale when you add the apples to add some greens to the mix
Baking sheet filled with stuffed acorn squash with the filling scattered around it as to make it look like they are overflowing. Two cinnamon sticks are on the baking sheet as well.

What goes with acorn squash

While these sausage stuffed acorn squashes could be a meal on their own for some, I love serving them with some more veggies or a simple side salad for a complete meal. It also helps keep it interesting if you have leftovers.

Here are a few things you can serve with this stuffed acorn squash recipe:

More Whole30 Dinner Recipes

Beef and Rice Stuffed Peppers

Air Fryer Pork Chops with Cabbage Apple Salad

Buffalo Chicken Tenders

Thai Coconut Curry Chicken

Taco Spaghetti Squash Boats

Healthy Chicken Pad Thai

Sausage and apple stuffed acorn squash on a baking sheet with the filling scattered around them,
Sausage stuffed acorn squash filled with ground pork, apples, pecans, cranberries, and spices. It is sitting on a baking sheet surrounded by more stuffed squash with the filling scattered across on the silicone mat they are sitting on.
4.64 from 11 votes

Sausage Stuffed Acorn Squash (Paleo/Whole30)

Author: Kelly Nardo
Hearty and comforting Sausage Stuffed Acorn Squash with apples, pecans, and cranberries make a quick and easy holiday dish that only requires 11 ingredients and 40 minutes. Whip them up for a holiday party or an easy weeknight fall dinner. Paleo, Whole30, gluten free, and dairy free.
Print Recipe Pin Recipe
Course: Main Course
Calories: 586kcal
Protein: 33g
Carbs: 42g
Fat: 34g
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
Servings: 6

ingredients

  • 3 small-medium acorn squash (about 1700 grams without seeds)
  • 1 tablespoon avocado oil (plus more for coating)
  • 1 cup diced onion (120 grams)
  • 2 cloves garlic, minced
  • 2 pounds ground pork
  • 1 medium apple, roughly diced (2 cups/175 grams)
  • 2 teaspoons cinnamon
  • 1 1/2 teaspoons ground ginger
  • 1/2 teaspoon cloves
  • 1/2 teaspoon nutmeg
  • 1/2 cup pecans, roughly chopped
  • 1/4 cup dried cranberries
  • salt and pepper, to taste

instructions

  • Preheat oven to 400 degrees Fahrenheit and line a baking sheet with a silicone mat.
  • Slice your squashes in half and scoop out the seeds. Coat the flesh with a little oil and place flesh side down on your silicone mat lined baking sheet. Roast for 25-30 minutes until soft and the skin gives a little when you press into it.
  • When there is about 13 minutes left on the acorn squash, make the pork mixture. In a large skillet, add avocado oil and let it get hot. Add onion and garlic and sauté for 3-4 minutes until softened and fragrant. Add pork and salt and pepper and break up with a meat chopper. Saute for 5-7 minutes until mostly browned. Add in apple, cinnamon, ginger, cloves, nutmeg, and a little more salt and pepper and mix well to combine. Saute for 2-3 more minutes. The meat should be cooked through and thea apple should be softened. Turn off heat and stir in pecans and cranberries.
  • Remove acorn squash from the oven and flip over with tongs. Stuff acorn squash with pork mixture, dividing evenly between squashes. If needed, you can scoop out some of the flesh of the acorn squash to make more room for the pork. Place back in the oven for 2-3 minutes to warm through or eat right away!

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nutrition

Nutrition Facts
Sausage Stuffed Acorn Squash (Paleo/Whole30)
Amount Per Serving (1 stuffed squash)
Calories 586 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 10g63%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Potassium 1060mg30%
Carbohydrates 42g14%
Fiber 7g29%
Sugar 7g8%
Protein 33g66%
Vitamin A 21IU0%
Vitamin C 56mg68%
Calcium 28mg3%
Iron 20mg111%
* Percent Daily Values are based on a 2000 calorie diet.
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4.64 from 11 votes (2 ratings without comment)

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18 Comments

  1. 5 stars
    We had this tonight. I subbed in a pear and pumpkin pie spice to replace all the of spices. Yummy! Had leftovers since I’m cooking for two and used two squash and a pound of pork so I think I may cut up the squash and stir it all in to some hot mole sauce tomorrow night.

  2. 5 stars
    I just happened to have all of these items (or most of the the ingredients) at home and I never know what to do with acorn squash! I didn’t add apples and I added pine nuts and walnuts because I am saving pecans for a cookie recipe but the nut combo was just fine! I didn’t have craisins but added raisins-any little sweet substitute would be good I think! It was super tasty and the squash came out perfect! I don’t use this kind of spice mixture a lot so it was a nice change from spicy/savory spice combo I typically use! Good FALL/Winter combo-will be making AGAIN!

  3. 5 stars
    Such a great combination of flavors! A great dish for the fall. I used ground turkey instead of ground pork, and then I seasoned my acorn squash with maple syrup, cinnamon, and salt. The cranberries and pecans in the meat were DELICIOUS.

  4. 5 stars
    This is so tasty and easy to make! It’s a staple in our house. We will switch out sausage sometimes for ground chicken or ground turkey too. Love this one!

  5. 5 stars
    So darn delicious! I used hot turkey sausage to cut out some of the fat and I’m in heaven! One of my favorite meals!

  6. 4 stars
    Definitely a keeper, once I found W30 compliant sausage. I’m single so I cut the recipe in half and used just one squash. I also added some diced celery because I had it and I love it and its crunch. Yum! Extra filling goes great with a fried egg for breakfast which allows leftovers to not be so repetitive. #januarywhole30

  7. 4 stars
    Easy to make (or so says my husband) and super delicious! The spices are fragrant without overpowering the flavor of the squash or filling.