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Learn How to Build a Balanced Plate 

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How I got into Tracking Macros

Last updated March 14, 2022 by Kelly Nardo | 8 Comments
This post contains affiliate links. Please read my policy page.

Girl in the mirror taking a selfie and flexing

My journey with tracking macros. How I became a believer in counting macros to help me reach my goals, perform my best in the gym, fuel my body … [Read more...]

Filed Under: Fitness, Wellness Tagged With: Fitness, Macros, Ramblings, Tracking Macros, Wellness

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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