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Eat the Gains

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What I Ate Wednesday

Last updated October 2, 2015 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

Happy April! Can you believe it's April already? Did anyone get a good April fool's joke played on them? I definitely fell for some pictures on … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Last updated October 2, 2015 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

Today was a pretty good day of eating. I think I am going to start increasing my food intake a little more because I am starting to feel more hungry … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Last updated August 6, 2019 by Kelly Nardo | 1 Comment
This post contains affiliate links. Please read my policy page.

A few days late, but here are my eats from this past Wednesday. Better late than never I suppose. Michael and I went to South by Southwest on … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Last updated August 12, 2019 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

I feel like I did a lot of eating today. For some reason I just wanted to eat all the things. That is like most days actually, but today more than … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Last updated October 2, 2015 by Kelly Nardo | 2 Comments
This post contains affiliate links. Please read my policy page.

The day started out pretty strange, so my eats were a little off in the morning. I woke up in the middle of the night with an upset stomach and ended … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Last updated October 2, 2015 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

Next episode of 'What I Ate Wednesday'. We really needed to go food shopping for the past couple of days, but got caught up doing other things around … [Read more...]

Filed Under: Ramblings Tagged With: CrossFit, Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Last updated August 12, 2019 by Kelly Nardo | 2 Comments
This post contains affiliate links. Please read my policy page.

First episode of 'What I Ate Wednesday'! This will probably be a post I do every Wednesday on what I ate throughout the day. Most people might not be … [Read more...]

Filed Under: Ramblings Tagged With: CrossFit, Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

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About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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