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Eat the Gains

Easy & Healthy Macro Friendly Recipes

One Pan

All One Pan Recipes

Bowl of chicken fajita soup topped with avocado, cilantro, and shredded cheese. Around it is a kitchen towel, plate of avocado and cilantro, a bowl of chips, and another bowl of soup.

Chicken Fajita Soup

Cast iron skillet filled with shrimp fajitas and topped with sliced avocado. Around it is cilantro, half an avocado, bowl of salsa, and a bowl of limes.

Shrimp Fajitas (Paleo/Whole30)

Bowl of bison chili with butter squash topped with jalapenos, cilantro, and red onion. A spoon is coming out of the bowl and around is is another bowl, a bowl of cilantro, and lime wedges.

Bison Chili (Paleo/Whole30)

Large dutch oven filled with arroz verde topped with limes, jalapenos, and cilantro. There is a wooden spoon coming out of the pan. The pan is sitting on a towel with a bowl of cilantro and limes next to it.

Arroz Verde (Green Rice Recipe)

Bowl of homemade cranberry sauce topped with 3 whole cranberries and spoon coming out of it. It is on a towel with cranberries behind it.

Homemade Cranberry Sauce

A large cast iron skillet filled with BBQ chicken meatballs covered in BBQ sauce and topped with green onions. Around it is some fresh parsley and a bowl of chopped green onions.

Instant Pot BBQ Chicken Meatballs (Paleo/Whole30)

White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

Sweet Potato Sausage Hash (Paleo/Whole30)

Instant Pot buffalo chicken in a pressure cooker.

Instant Pot Buffalo Chicken

Large bowl of paleo cauliflower shrimp fried rice garnished with green onions and a lime wedge. The bowl is sitting on a stripped towel with chopsticks, ginger, a lime wedge, and green onions around it.

Cauliflower Shrimp Fried Rice

A large pan filled with avocado cauliflower rice topped with sliced jalapeños, avocado slices, and half a lime. The pan is sitting on a towel and around it is half and avocado, cilantro, and sliced japaleons.

Avocado Cauliflower Rice

Burger salad filled with lettuce, ground beef, tomatoes, pickles, onions, avocado, cheese, and topped with special sauce. Behind it is a jar of special sauce and a plate of more toppings.

Burger Salad with Special Sauce Dressing (Paleo/Whole30 friendly)

A close up of a large sauté pan filled with sesame garlic green beans.

Sesame Garlic Green Beans (Paleo/Whole30)

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